Healthy Ranch Dressing

Prep: 10 min Cuisine: American

A creamy, flavorful ranch dressing made with fat-free mayonnaise and buttermilk, perfect for salads or dipping, suitable for those seeking a healthier condiment option.

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Ingredients

  • 1 cup fat-free mayonnaise
  • 1 cup buttermilk
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1 teaspoon dried chives

Instructions

  1. Blend mayonnaise and buttermilk together gradually.
  2. Stir in garlic powder, onion powder, dried parsley, and dried chives.
  3. Mix well and refrigerate before serving.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 26.9g 34% DV
Carbs 58.2g 21% DV
Fiber 19.2g 68% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 417.3mg 18% DV
Potassium 2624.3mg 56% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 868.8mcg 97% DV
Vitamin C 208.2mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 380.5mg 29% DV
Iron 20.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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