Healthy Supper
A hearty and healthy supper featuring lean ground meat, vibrant vegetables, and flavorful rice, perfect for a cozy weeknight dinner. The dish is low in fat, packed with fiber, and customizable with soy sauce for an extra umami kick, making it suitable for health-conscious individuals and families alike.
Ingredients
Instructions
- Cook the ground turkey or lean ground beef in a large pot until browned.
- Dissolve beef bouillon in hot water and add to the cooked meat along with the seasoned salt and uncooked rice. Stir well.
- Add shredded cabbage, chopped onions, and sliced carrots to the pot.
- Cover and cook on low heat until the cabbage is wilted and the carrots are tender.
- Allow to simmer for about an hour if desired, without stirring.
- Serve hot, optionally with soy sauce on the side.
Nutrition & Diet Analysis (per serving)
285
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).