Heavenly Hash Pie

Prep: 15 min Cuisine: American

Heavenly Hash Pie is a delightful, no-bake dessert featuring a creamy coconut and pineapple filling topped with fluffy Cool Whip. Its tropical flavors and sweet, chewy marshmallows make it a perfect treat for parties or family gatherings, offering a light yet indulgent finish to any meal.

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Ingredients

  • 1 can crushed pineapple, drained
  • 1 cup coconut
  • 1 cup miniature marshmallows
  • 1/4 cup chopped cherries
  • 1 can Eagle Brand milk

Instructions

  1. Mix all ingredients except Cool Whip.
  2. Pour the mixture into pie shells.
  3. Top with Cool Whip before serving.

Tips & Substitutions

For a creamier pie, consider using whipped cream cheese instead of Cool Whip, or try adding a splash of vanilla extract for enhanced flavor. If you can't find miniature marshmallows, you can cut regular marshmallows into smaller pieces. This Heavenly Hash Pie can also be made gluten-free by using a gluten-free pie shell. Adjust sweetness by using less Eagle Brand milk if desired.

Serving Suggestions

Serve Heavenly Hash Pie chilled, garnished with additional cherries or shredded coconut for an appealing presentation. It pairs beautifully with a scoop of vanilla ice cream or a slice of Jo Sims' Rolls for a delightful dessert spread. This pie is perfect for summer gatherings or potlucks, as it offers a refreshing, tropical taste.

Storage & Reheating

Store any leftover Heavenly Hash Pie in an airtight container in the refrigerator for up to 3 days. To maintain its freshness, cover the pie tightly with plastic wrap if it's not in a container. This pie is best enjoyed cold, and there’s no need to reheat it; just serve it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Hash Pie contains roughly 783 calories, with 11g protein, 132g carbohydrates, and 25g fat. It is an excellent source of iron (101% of the Daily Value), vitamin A (59% of the Daily Value), and dietary fiber (40% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 596mg per serving (26% of the Daily Value).

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 25.3g 32% DV
Carbs 132.4g 48% DV
Fiber 11.3g 40% DV
Sugar 51g 100% DV

Electrolytes

Sodium 596.3mg 26% DV
Potassium 629.7mg 13% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 529.2mcg 59% DV
Vitamin C 31.8mg 35% DV
Vitamin D 3.9mcg 19% DV
Calcium 423.5mg 33% DV
Iron 18.1mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can substitute fresh pineapple and cherries for canned options. Just ensure the fresh fruit is properly chopped and drained to prevent excess moisture in the pie. This adds a fresher taste and can enhance the overall flavor profile of your Heavenly Hash Pie.

How can I make this recipe lighter?

To lighten the recipe, consider using a low-fat version of Eagle Brand milk or substituting half of the Cool Whip with Greek yogurt. This will reduce calories while still maintaining a creamy texture. Additionally, using a graham cracker crust instead of a traditional pie shell can also lower the overall fat content.

Is this pie suitable for vegetarians?

Yes, this Heavenly Hash Pie is suitable for vegetarians as all the ingredients used are plant-based, including the Eagle Brand milk. It's a great addition to vegetarian recipes and can be enjoyed by anyone looking for a delicious dessert option without meat or animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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