Helen'S Nut Roll

VegetarianDairy
Prep: 20 min

Helen's Nut Roll is a rich, sweet treat blending finely ground nuts, honey, and egg whites, perfect for nut lovers and festive occasions.

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Ingredients

  • 2 lb. nuts, finely ground ⓘ
  • 1 c. sugar ⓘ
  • 1 c. honey ⓘ
  • canned milk to moisten ⓘ
  • 4 stiffly beaten egg whites ⓘ

Instructions

  1. Mix together all ingredients, folding in the egg whites.

Nutrition & Diet Analysis (per serving)

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 10.4g 13% DV
Carbs 60.1g 22% DV
Fiber 1.3g 4% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 403mg 18% DV
Potassium 597.5mg 13% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 136.3mg 10% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar egg white nuts milk honey

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