Henry'S Jerky
Henry's Jerky offers a smoky, savory flavor with a perfect balance of salt, garlic, and pepper, ideal for snack lovers and those seeking a homemade meat treat.
Ingredients
Instructions
- Combine sea salt, garlic powder, pepper, liquid smoke, and Worcestershire sauce in a bowl to create the marinade.
- Slice the beef sirloin into thin strips suitable for jerky.
- Marinate the meat strips in the mixture for at least 4 hours or overnight in the refrigerator.
- Preheat the oven or dehydrator to a low temperature (around 160°F or 70°C).
- Arrange the marinated meat strips on racks or baking sheets in a single layer.
- Dry the meat in the oven or dehydrator for about 4 hours, until the jerky is dry and chewy.
- Remove from heat and let cool before storing in airtight containers.
Nutrition & Diet Analysis (per serving)
145
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).