Herb-Ox Soup

Cook: 90 min Cuisine: American

A hearty, flavorful vegetable and bouillon soup with a savory broth, perfect for comforting meals or when craving a simple, nutritious dish.

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Ingredients

  • 6 c. water
  • 6 bouillon cubes (4 chicken and 2 beef)
  • 1 can tomato soup
  • 1 can water
  • 2 c. shredded cabbage
  • 1 c. celery
  • 2 c. carrots
  • 1/4 c. onion flakes
  • 1 can French-style green beans
  • 1 c. bean sprouts

Instructions

  1. Combine water, bouillon cubes, tomato soup, water, cabbage, celery, carrots, onion flakes, green beans, and bean sprouts in a large pot.
  2. Bring the mixture to a boil.
  3. Reduce heat and simmer uncovered for 1 to 1.5 hours, stirring occasionally.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or cooked chicken. You can substitute vegetable bouillon for a vegan option, and fresh herbs like thyme or parsley can enhance the flavor. If you're short on time, pre-chopped vegetables can save you prep time. Adjust the seasonings based on your preference; a sprinkle of cayenne can add a nice kick.

Serving Suggestions

Serve this warm soup with crusty bread or over a bed of rice for a filling meal. It pairs beautifully with Sweet 'N' Sour Pot Roast for a comforting dinner. For added freshness, consider garnishing with chopped green onions or a dollop of sour cream. This soup also makes a great base for additional ingredients or proteins.

Storage & Reheating

Store any leftover Herb-Ox Soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. For a thicker consistency, you can add a bit of cornstarch mixed with water while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Herb-Ox Soup contains roughly 568 calories, with 23g protein, 119g carbohydrates, and 5g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (146% of the Daily Value), and dietary fiber (114% of the Daily Value). Note that it is relatively high in sodium, at 1833mg per serving (80% of the Daily Value).

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 5.3g 7% DV
Carbs 118.9g 43% DV
Fiber 32g 100% DV
Sugar 57.7g 100% DV

Electrolytes

Sodium 1833.4mg 80% DV
Potassium 4894.1mg 100% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 131.7mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 655mg 50% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Absolutely! Fresh vegetables can provide a better texture and flavor. Just chop them into similar sizes and add them to the pot. You may need to adjust cooking times as fresh vegetables might take longer to soften than canned ones.

Is this soup gluten-free?

Yes, as long as you use gluten-free bouillon cubes and ensure that your canned tomato soup and green beans are also gluten-free. Always check labels to be sure of any hidden gluten ingredients.

Can I freeze this soup for later?

Yes, this soup freezes well! Allow it to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw it in the refrigerator overnight and then warm it on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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