Herb Seasoned Beef Tenderloin
Herb seasoned beef tenderloin offers a tender, flavorful centerpiece with aromatic herbs and a savory crust, perfect for elegant dinners or special occasions.
Ingredients
Instructions
- Combine Dijon mustard and olive oil; brush on all sides of the tenderloin.
- Combine black pepper, dried crushed oregano, dried thyme, finely snipped chives, minced garlic, and salt.
- Pat the seasoning mixture on all sides of the roast.
- Place the tenderloin on a rack in a large shallow pan.
- Let stand at room temperature for 30 minutes.
- Insert a meat thermometer into the thickest part of the tenderloin.
- Roast at 425°F for about 45 minutes or until the thermometer registers 140°F for rare.
- Remove from oven and let stand for 45 minutes, then wrap and chill.
- Before serving, allow the tenderloin to stand at room temperature for 2 hours.
- Slice and serve at room temperature.
Tips & Substitutions
For enhanced flavor, marinate the beef tenderloin overnight after applying the Dijon and seasoning mixture. If you prefer a different herb profile, try substituting dried basil for oregano or rosemary for thyme. Always let the meat rest before slicing to maintain its juiciness. This recipe is perfect for special occasions and pairs well with other beef recipes.
Serving Suggestions
Serve the herb seasoned beef tenderloin with a side of roasted vegetables or a fresh salad. It pairs beautifully with Lane'S Baked Spaghetti for a hearty meal. Consider a light red wine or a refreshing herb-infused lemonade for beverages. For a complete meal, add garlic mashed potatoes or a savory grain salad.
Storage & Reheating
Leftovers should be wrapped tightly in plastic wrap or stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the slices in a preheated oven at 300°F until heated through, avoiding high temperatures that can dry out the meat. You can also enjoy it cold in salads or sandwiches.
Nutrition & Diet Analysis (per serving)
Each serving of Herb Seasoned Beef Tenderloin contains roughly 514 calories, with 37g protein, 4g carbohydrates, and 38g fat. It is an excellent source of protein (74% of the Daily Value) and iron (35% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
While beef tenderloin offers tenderness and flavor, you can substitute with a ribeye or sirloin roast. However, adjust cooking times as they may require longer to reach the desired doneness. Ensure to monitor the internal temperature closely.
How do I know when the beef tenderloin is done?
Use a meat thermometer to check the internal temperature. For rare, aim for 140°F; for medium-rare, 145°F; and for medium, 160°F. Remember that the meat will continue to cook slightly while resting, so pull it from the oven a few degrees shy of your target.
Can I freeze the seasoned beef tenderloin?
Yes, you can freeze the beef tenderloin before cooking. Wrap it tightly in plastic wrap and then aluminum foil to protect against freezer burn. It can be frozen for up to 3 months. Thaw in the refrigerator before cooking for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).