Herb Seasoning Salt

Prep: 10 min Serves: 1

Herb seasoning salt combines fragrant herbs and spices, perfect for enhancing meats, vegetables, and snacks with savory, aromatic flavor. Ideal for home cooks and flavor enthusiasts.

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Ingredients

  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. pepper
  • 1 Tbsp. thyme leaves
  • 1 tbsp. salt
  • 2 Tbsp. marjoram leaves
  • 2 Tbsp. oregano
  • 2 Tbsp. rosemary
  • 2 Tbsp. basil
  • 2 Tbsp. parsley flakes
  • 3 Tbsp. sesame seed

Instructions

  1. Mix together in a jar onion powder, garlic powder, and pepper.
  2. Add thyme and salt, then add marjoram, oregano, rosemary, basil, and parsley.
  3. Last, add sesame seed.
  4. Secure lid and shake well.

Tips & Substitutions

For a more robust flavor, consider using fresh herbs instead of dried ones, adjusting the quantities accordingly. If you prefer a spicier kick, you can add a pinch of cayenne or crushed red pepper flakes. This seasoning salt can be easily customized; feel free to substitute with your favorite herbs or even add some dried citrus zest for a unique twist.

Serving Suggestions

This herb seasoning salt is perfect for seasoning meats, vegetables, or even sprinkled on popcorn for a flavorful snack. It pairs beautifully with Broccoli-Ramen Salad for a fresh twist. Use it to enhance the flavor of grilled chicken or roasted potatoes, elevating your everyday meals.

Storage & Reheating

Store the herb seasoning salt in an airtight jar in a cool, dark place. It will maintain its flavor for up to six months. For best results, avoid exposure to moisture. There’s no need to reheat this mixture; simply sprinkle it over your dishes as desired.

Nutrition & Diet Analysis (per serving)

Each serving of Herb Seasoning Salt contains roughly 275 calories, with 12g protein, 53g carbohydrates, and 6g fat. It is an excellent source of vitamin C (85% of the Daily Value), iron (71% of the Daily Value), and dietary fiber (61% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 5.9g 8% DV
Carbs 53.2g 19% DV
Fiber 17g 61% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1103mg 23% DV

Vitamins & Minerals

Vitamin A 201.4mcg 22% DV
Vitamin C 76.4mg 85% DV
Calcium 444.3mg 34% DV
Iron 12.8mg 71% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herbs instead of dried herbs?

Yes, you can use fresh herbs, but you'll need to adjust the quantities as fresh herbs are less concentrated. Typically, use three times the amount of fresh herbs compared to dried. Just be sure to chop them finely and consider the moisture they may add.

How long will this seasoning salt last?

When stored properly in a cool, dark place in an airtight container, this herb seasoning salt can last up to six months. However, for the best flavor, it's recommended to use it within three months.

What dishes can I use this seasoning salt on?

You can use this herb seasoning salt on a variety of dishes. It works well on meats, vegetables, salads, or even sprinkled on snacks like popcorn. Experiment with it in marinades or dressings to enhance your meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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