Herbed Beef Roast

Cuisine: American

A savory herbed beef roast with rosemary, thyme, and mustard, perfect for special occasions or Sunday dinners, offering tender, flavorful meat for family or guests.

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Ingredients

  • 4 to 5 lb. beef roast
  • 1/4 cup flour
  • 2 Tbsp. crumbled rosemary
  • 1 Tbsp. dry mustard
  • 1 Tbsp. seasoned salt
  • 1 tsp. seasoned pepper
  • 1 tsp. thyme

Instructions

  1. Moisten the surface of the meat.
  2. Combine the flour, crumbled rosemary, dry mustard, seasoned salt, seasoned pepper, and thyme.
  3. Rub the mixture onto the roast.
  4. Preheat oven to 350°F.
  5. Place the meat on a rack in a roasting pan.
  6. Roast until the internal temperature reaches 140°F for rare or 160°F for medium.
  7. Cooking time will vary depending on the weight of the roast.
  8. Do not cook to well done.

Tips & Substitutions

For a more intense flavor, marinate the roast overnight with the herb mixture. If you don't have fresh rosemary, dried works well too, but reduce the amount to avoid overpowering the dish. Consider substituting the seasoned salt with garlic salt for added depth. To help the crust form better, let the roast sit at room temperature for about an hour before cooking.

Serving Suggestions

Serve the herbed beef roast with creamy mashed potatoes and sautéed green beans for a classic pairing. A rich gravy made from the roasting juices complements the dish beautifully. For a twist, consider serving it with a side of roasted root vegetables or a fresh salad. This roast pairs wonderfully with American recipes like Meat Balls And Gravy.

Storage & Reheating

Leftover herbed beef roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the roast and warm it gently in a skillet over low heat or in the microwave, covered with a damp paper towel to retain moisture. For best results, avoid reheating the entire roast to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Herbed Beef Roast contains roughly 84 calories, with 4g protein, 15g carbohydrates, and 2g fat. It is an excellent source of vitamin C (103% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 1.6g 2% DV
Carbs 15.2g 6% DV
Fiber 6.3g 22% DV
Sugar 2g 4% DV

Electrolytes

Sodium 507.5mg 22% DV
Potassium 403.6mg 9% DV
Cholesterol 2.9mg 1% DV

Vitamins & Minerals

Vitamin A 54.6mcg 6% DV
Vitamin C 92.3mg 100% DV
Calcium 80.2mg 6% DV
Iron 2.6mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What is the best way to determine the doneness of the beef roast?

The best way to determine doneness is by using a meat thermometer. For rare, the internal temperature should be 140°F, while medium is around 160°F. Insert the thermometer into the thickest part of the roast, avoiding bone if present. Remove the roast from the oven when it reaches the desired temperature, as it will continue to cook slightly while resting.

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like a chuck roast or a top sirloin. Keep in mind that cooking times may vary depending on the cut and size. Chuck roasts are typically more flavorful but may require longer cooking times to become tender. Adjust the seasoning and rub as needed based on the cut you choose.

How can I enhance the flavor of the beef roast further?

To enhance the flavor, consider adding minced garlic or onion to the herb mixture. You could also use a splash of red wine or beef broth in the roasting pan to create a more flavorful base for gravy. For a unique twist, try adding a tablespoon of balsamic vinegar to the rub for a hint of sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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