Herbed Chicken With Vegetables

Cook: 50 min Serves: 6

Herbed chicken with vegetables offers a flavorful, hearty meal featuring tender chicken infused with herbs, complemented by sweet carrots, potatoes, and a hint of apple juice, perfect for family dinners.

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Ingredients

  • 3 lb. chicken
  • 1/4 tsp. ground white pepper
  • 1 tsp. paprika
  • 1/2 tsp. dried thyme leaves
  • 1/2 tsp. dried basil leaves
  • 2 garlic cloves
  • 2 large onions
  • 1 bay leaf
  • 4 carrots
  • 8 small potatoes
  • 1 c. apple juice

Instructions

  1. Rub the cut chicken pieces with ground white pepper and paprika. Place the pieces in a baking pan and sprinkle with dried thyme leaves and basil leaves.
  2. Add the remaining ingredients—garlic cloves, large onions, bay leaf, carrots, potatoes, and apple juice—to the baking pan. Cover and bake at 350°F for 50 minutes or until the chicken is tender.

Tips & Substitutions

For a flavorful twist, consider substituting chicken with pork chops, such as in Indonesian Spice Chicken(Also Good With Pork Chops). If you prefer a creamier texture, add a splash of heavy cream to the apple juice before baking. Fresh herbs can enhance the flavor profile; use fresh thyme and basil if available, adjusting quantities to taste.

Serving Suggestions

Serve this herbed chicken alongside a fresh green salad or over a bed of fluffy rice to absorb the delicious juices. For a comforting side, pair it with creamy mashed potatoes or roasted Brussels sprouts. This dish also pairs beautifully with the Swiss Potato Torte for an impressive meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in a covered baking dish and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. Alternatively, microwave in short intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Herbed Chicken With Vegetables contains roughly 1860 calories, with 38g protein, 260g carbohydrates, and 80g fat. It is an excellent source of vitamin A (175% of the Daily Value), dietary fiber (129% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1045mg per serving (45% of the Daily Value).

1860 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 37.5g 75% DV
Total Fat 79.8g 100% DV
Carbs 260.1g 95% DV
Fiber 36.1g 100% DV
Sugar 21g 42% DV

Electrolytes

Sodium 1044.5mg 45% DV
Potassium 5000mg 100% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 1577.1mcg 100% DV
Vitamin C 75.7mg 84% DV
Vitamin D 0.3mcg 1% DV
Calcium 230.7mg 18% DV
Iron 17mg 94% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken pieces for this recipe?

Yes, bone-in chicken pieces will add more flavor and moisture to the dish. Just be sure to adjust the cooking time as it may take longer for the chicken to cook through. The result will be just as delicious.

What can I substitute for apple juice?

If you don't have apple juice on hand, you can use chicken broth or white wine as a substitute. Both will provide moisture and flavor, though the taste will differ slightly. Adjust seasonings as necessary to enhance the overall flavor.

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate for up to 24 hours. When ready to cook, simply bake it straight from the fridge, allowing a few extra minutes for the chicken to cook through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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