Herbed Cornish Hens
Herbed Cornish Hens feature tender, flavorful poultry coated with aromatic herbs, perfect for intimate dinners or special occasions with a savory, herbaceous profile.
Ingredients
Instructions
- In a small bowl, combine kosher salt, sage, allspice, black pepper, and dried rosemary.
- Coat the split, skinned Cornish hens with olive oil, then rub with the herb mixture thoroughly.
- Cover the hens with plastic wrap and refrigerate for 3 hours to marinate.
- Preheat the broiler.
- Set the oven rack 8 inches from the heat source.
- Arrange the hens on a broiler pan and broil for 8 minutes.
- Turn the hens over and broil for an additional 7 to 8 minutes until cooked through.
Nutrition & Diet Analysis (per serving)
445
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).