Herbed Limas And Peas
A vibrant, flavorful side of herbed lima beans and peas, combining fresh herbs and green onions for a delightful vegetarian dish perfect for any meal.
Ingredients
Instructions
- Combine all ingredients in a saucepan.
- Bring to a boil. Cover and simmer for 30 minutes.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider adding a splash of lemon juice or a sprinkle of grated Parmesan cheese before serving. If you're out of basil, oregano or thyme can work as substitutes. You can also use fresh lima beans and peas if available, adjusting the cooking time accordingly. For a heartier dish, toss in some cooked diced ham or bacon.
Serving Suggestions
Herbed Limas and Peas make a delightful side dish for grilled meats or fish. They pair beautifully with Cheese-N-Carrot Casserole for a comforting meal. Consider serving them alongside a fresh salad or with rice for a complete vegetarian meal. Garnish with additional sliced green onions for added freshness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over low heat, adding a splash of water or broth to prevent drying out. You can also microwave it in a covered dish, stirring occasionally for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Herbed Limas And Peas contains roughly 483 calories, with 2g protein, 7g carbohydrates, and 50g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 1757mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans and peas instead of frozen?
Yes, you can use fresh lima beans and peas, but you'll need to adjust the cooking time. Fresh beans will typically cook faster, so start checking for doneness after about 15-20 minutes of simmering.
What can I add to make this dish more filling?
To make Herbed Limas and Peas more filling, consider stirring in cooked quinoa, couscous, or even diced potatoes. These additions can transform the dish into a hearty main course, perfect for a vegetarian meal.
How do I make this dish vegan?
To make Herbed Limas and Peas vegan, simply substitute the butter or margarine with a plant-based alternative like olive oil or vegan butter. The rest of the ingredients are already plant-based, making it an easy transition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).