Herbed Limas And Peas

Cook: 30 min Cuisine: American

A vibrant, flavorful side of herbed lima beans and peas, combining fresh herbs and green onions for a delightful vegetarian dish perfect for any meal.

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Ingredients

  • 10 oz. package frozen baby lima beans
  • 10 oz. package frozen peas
  • 1/2 cup water
  • 1/8 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 3/4 teaspoon basil
  • 2 green onions, thinly sliced
  • 2 tablespoons butter or margarine

Instructions

  1. Combine all ingredients in a saucepan.
  2. Bring to a boil. Cover and simmer for 30 minutes.
  3. Serve hot.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 25.6g 33% DV
Carbs 29.2g 11% DV
Fiber 5.9g 21% DV
Sugar 3g 6% DV

Electrolytes

Sodium 9718.5mg 100% DV
Potassium 606.8mg 13% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV
Vitamin C 21mg 23% DV
Calcium 103.8mg 8% DV
Iron 3.5mg 20% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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