Herbed Spinach Balls

VegetarianDairy
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Ingredients

  • 1 (10 oz.) pkg. frozen chopped spinach ⓘ
  • 1/2 c. chopped onion ⓘ
  • 1 egg, beaten ⓘ
  • 2 Tbsp. plus 2 tsp. margarine, melted ⓘ
  • 1/3 c. plus 2 tsp. bread crumbs ⓘ
  • 2 Tbsp. Parmesan cheese ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 1/4 tsp. thyme ⓘ
  • 1/4 tsp. sage ⓘ
  • 1/4 tsp. salt ⓘ
  • 1/4 tsp. pepper ⓘ

Instructions

  1. Thaw spinach and drain well.
  2. Combine spinach, egg, onion and margarine.
  3. Add remaining ingredients and mix thoroughly.
  4. Shape into 16 balls.
  5. Place on a cookie sheet and bake at 350° until browned (18 to 20 minutes).

Nutrition & Diet Analysis (per serving)

786 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 23.4g 47% DV
Total Fat 34.3g 44% DV
Carbs 101.7g 37% DV
Fiber 9.1g 32% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 10578.5mg 100% DV
Potassium 979.3mg 21% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 190.5mcg 21% DV
Vitamin C 64.9mg 72% DV
Calcium 466.8mg 36% DV
Iron 9.8mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper parmesan cheese onion garlic powder thyme margarine sage bread crumbs spinach salt

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