Herbed Turkey Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Herbed turkey loaf offers a flavorful, juicy main dish with sage, marjoram, and parsley, perfect for a comforting family dinner or meal prep.

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Ingredients

  • 1 Tbsp. oleo
  • 1/3 cup finely chopped onions
  • 1 thick slice of white bread
  • 1/4 cup milk
  • 1 1/4 lb. ground turkey
  • 1/2 tsp. ground sage
  • 1/2 tsp. crushed dry marjoram
  • 3 Tbsp. parsley flakes
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Melt oleo and sauté chopped onions.
  2. Soak bread in milk after breaking it into pieces.
  3. Combine sautéed onions, soaked bread, ground turkey, sage, marjoram, parsley flakes, salt, and pepper. Mix well with hands.
  4. Shape the mixture into a loaf and place in a lightly greased pie plate or shallow baking dish.
  5. Bake at 350°F (175°C) for 1 hour.
  6. Let stand for 10 minutes before slicing and serving.

Tips & Substitutions

For a flavorful twist, consider adding minced garlic or chopped bell peppers to the turkey mixture. If you don't have oleo, butter or olive oil can be used as a substitute. For a gluten-free option, use gluten-free bread. Ensure the turkey is well mixed but not overworked to keep the loaf tender.

Serving Suggestions

This Herbed Turkey Loaf pairs beautifully with mashed potatoes or a fresh green salad for a balanced meal. For a comforting side, serve with garlic bread or roasted vegetables. For a heartier option, consider pairing with the Pile-Up One Dish Meal for a fulfilling dinner experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave on medium power for 1-2 minutes or until heated through. Alternatively, reheat in the oven at 350°F (175°C) for about 15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Herbed Turkey Loaf contains roughly 223 calories, with 21g protein, 17g carbohydrates, and 9g fat. It is an excellent source of iron (86% of the Daily Value), protein (43% of the Daily Value), and calcium (30% of the Daily Value), and a good source of vitamin A and potassium. At about 223 calories per serving, it is a lighter, protein-rich choice.

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 9.4g 12% DV
Carbs 16.8g 6% DV
Fiber 7.4g 26% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 177.9mg 8% DV
Potassium 536.3mg 11% DV
Cholesterol 65.7mg 22% DV

Vitamins & Minerals

Vitamin A 103.7mcg 12% DV
Vitamin C 20.9mg 23% DV
Vitamin D 0.5mcg 3% DV
Calcium 389.7mg 30% DV
Iron 15.5mg 86% DV
Diet fit High-protein Keto-friendly High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground chicken instead of turkey?

Yes, ground chicken is a great alternative to turkey in this recipe. It will provide a similar texture and flavor, though the cooking time may vary slightly, so ensure it's cooked through before serving.

How can I make this dish dairy-free?

To make this Herbed Turkey Loaf dairy-free, substitute the milk with a non-dairy alternative such as almond milk or oat milk. Also, replace oleo with a dairy-free margarine or oil for sautéing the onions.

What can I serve with turkey loaf?

Consider serving the turkey loaf with a side of steamed broccoli or a light salad for a refreshing complement. For something heartier, mashed potatoes or a creamy sauce can enhance the dish, making it a comforting meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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