Herbed Veal Stew

Prep: 10 min Cook: 120 min Serves: 4 Cuisine: American

Herbed veal stew offers tender veal chunks simmered in a savory broth with aromatic herbs, perfect for comforting meals and family gatherings.

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Ingredients

  • 3 Tbsp. vegetable oil ⓘ
  • 2 lb. veal stew ⓘ
  • 1/2 cup onion ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 tsp. marjoram ⓘ
  • 1 Tbsp. flour ⓘ
  • 2 beef bouillon cubes ⓘ
  • 3 cups hot water ⓘ

Instructions

  1. Brown the veal in vegetable oil.
  2. Saute the onion in remaining fat for 3 minutes.
  3. Return the veal to the kettle; sprinkle with salt and flour.
  4. Stir for 1 minute over medium heat.
  5. Dissolve the beef bouillon cubes in hot water and add to the kettle.
  6. Add bay leaf and marjoram.
  7. Bring the stew to a boil.
  8. Cover and simmer for 1 1/2 to 2 hours.
  9. Serve the stew over rice.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 22g 28% DV
Carbs 61.4g 22% DV
Fiber 17.9g 64% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9976.5mg 100% DV
Potassium 659.3mg 14% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 382.8mcg 43% DV
Vitamin C 24.9mg 28% DV
Calcium 734.8mg 57% DV
Iron 33.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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