Herbed Walnut Rice

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Mediterranean

Herbed Walnut Rice is a fragrant, flavorful side dish featuring toasted walnuts, fresh herbs, and tender vegetables, perfect for a hearty, comforting meal.

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Ingredients

  • 1/2 cup onion, chopped
  • 1/2 cup carrot, shredded
  • 1/2 cup walnuts, chopped
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon dried thyme leaves
  • 1/8 teaspoon dried rosemary
  • 1 tablespoon butter
  • 3 cups cooked rice, cooked in chicken broth
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Cook onion, carrot, walnuts, marjoram, thyme, and rosemary in butter until vegetables are tender and fragrant.
  2. Transfer to a large skillet over medium-high heat and cook until vegetables are tender and crisp.
  3. Stir in cooked rice and chopped parsley; heat thoroughly before serving.

Nutrition & Diet Analysis (per serving)

831 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 50.5g 65% DV
Carbs 89.9g 33% DV
Fiber 32.2g 100% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 523.8mg 23% DV
Potassium 2184.8mg 46% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1077.8mcg 100% DV
Vitamin C 94mg 100% DV
Calcium 1052.8mg 81% DV
Iron 34.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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