Here'S-To-Your-Health Bread
A hearty, wholesome bread featuring oats, wheat germ, and raisins, perfect for healthy breakfasts or snacks, appealing to those who enjoy nutritious, flavorful baked goods.
Ingredients
- 4 1/2 cups all-purpose or unbleached flour ⓘ
- 3 cups whole wheat flour ⓘ
- 1 cup uncooked oats ⓘ
- 1/2 cup wheat germ ⓘ
- 2 packages active dry yeast ⓘ
- 2 teaspoons salt ⓘ
- 2 1/2 cups hot tap water (120° to 130°) ⓘ
- 1 1/2 cups creamed cottage cheese, at room temperature ⓘ
- 1/2 cup molasses or honey ⓘ
- 2 tablespoons vegetable oil ⓘ
- 1 cup raisins ⓘ
Instructions
- Mix the all-purpose or unbleached flour, whole wheat flour, and oats in a large bowl.
- Combine 3 cups of the flour mixture, wheat germ, yeast, and salt in a large mixing bowl.
- Add hot tap water, creamed cottage cheese, molasses or honey, and vegetable oil to the flour mixture; beat until smooth, about 3 minutes on high speed of an electric mixer.
- Stir in raisins and enough additional flour to make a soft dough.
Tips & Substitutions
For a lighter texture, you can replace half of the whole wheat flour with spelt flour. If you prefer a sweeter bread, consider adding more molasses or honey. Make sure your water is at the right temperature to activate the yeast; too hot can kill it. If you don't have raisins, try using dried cranberries or chopped dates as a substitute.
Serving Suggestions
This bread is perfect for breakfast, especially when toasted and spread with butter or your favorite jam. It pairs beautifully with a side of Tossed Salad Surprise for lunch or a light dinner. For a heartier meal, serve it alongside a bowl of homemade soup or a fresh green salad.
Storage & Reheating
Store the Here'S-To-Your-Health Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and freeze for up to three months. To reheat, slice the bread and pop it in the toaster or warm it in the oven until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Here'S-To-Your-Health Bread contains roughly 1050 calories, with 21g protein, 103g carbohydrates, and 66g fat. It is an excellent source of protein (42% of the Daily Value), dietary fiber (39% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 719mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant yeast instead of active dry yeast?
Yes, you can use instant yeast in place of active dry yeast. Use the same amount and skip the step of dissolving it in water. Just mix it directly with the dry ingredients.
How can I make this bread gluten-free?
To make a gluten-free version, substitute the all-purpose and whole wheat flour with a gluten-free flour blend. Be sure to add a binding agent like xanthan gum to help with the texture.
What can I add to enhance the flavor of the bread?
Consider adding spices like cinnamon or nutmeg for a warm flavor profile. You could also mix in seeds like sunflower or pumpkin for added crunch and nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).