Hermits (Nut Free)

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Ingredients

  • 1 cup hard margarine, softened (or butter)
  • 1 1/2 cups brown sugar, packed
  • 3 large eggs
  • 1 teaspoon vanilla
  • 3 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1 cup raisins
  • 1 cup pitted dates, chopped
  • 2/3 cup Post Grape-Nuts cereal

Instructions

  1. Cream butter and brown sugar in large bowl. Add eggs, 1 at a time, beating well after each addition. Add vanilla. Beat until smooth.
  2. Combine next 7 ingredients in a medium bowl. Add to butter mixture in 3 additions, mixing well after each addition until no dry flour remains.
  3. Add remaining 3 ingredients. Mix well. Drop, using 1 1/2 tbsp for each, about 2 inches apart onto greased cookie sheets. Bake in 375 F oven for 6-8 minutes until golden. Let stand for 5 minutes. Remove to wire racks to cool.

Nutrition & Diet Analysis (per serving)

1059 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 35.4g 45% DV
Carbs 183.7g 67% DV
Fiber 29.4g 100% DV
Sugar 67.6g 100% DV

Electrolytes

Sodium 19536.2mg 100% DV
Potassium 1172.5mg 25% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV
Vitamin C 26.9mg 30% DV
Calcium 2253.8mg 100% DV
Iron 17.5mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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