"Hobo For Two"

Prep: 10 min Cook: 45 min Serves: 2 Cuisine: American

A hearty foil-baked dish featuring seasoned ground beef, tender boiled potatoes, and fresh vegetables, perfect for a quick, satisfying meal for two outdoors or at home.

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Ingredients

  • 3/4 lb ground beef
  • 2 medium potatoes
  • 1 medium onion
  • 1 carrot
  • 1 Tbsp Worcestershire sauce
  • salt

Instructions

  1. On a large piece of foil, flatten the ground beef into a patty.
  2. Place the onion slices, boiled potatoes, carrot slices, Worcestershire sauce, salt, and pepper on top of the beef.
  3. Close the foil to enclose the ingredients securely.
  4. Bake for 30 to 45 minutes until cooked through and flavors meld.

Tips & Substitutions

To enhance the flavor, consider adding a tablespoon of minced garlic or some fresh herbs like thyme or rosemary. If you prefer, substitute ground turkey or chicken for a lighter option. You can also vary the vegetables by adding bell peppers or corn for extra sweetness. Make sure to seal the foil tightly to prevent steam from escaping during cooking.

Serving Suggestions

Serve the Hobo For Two with a side of crusty bread or a simple green salad for a complete meal. This dish pairs beautifully with Linda's Famous Baked Beans for a hearty, comforting dinner. For a refreshing drink, consider iced tea or lemonade to complement the flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the foil-wrapped meal in the oven at 350°F for about 15-20 minutes or until warmed through. Alternatively, you can microwave in a microwave-safe dish, covered, for a few minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of "Hobo For Two" contains roughly 1357 calories, with 25g protein, 190g carbohydrates, and 56g fat. It is an excellent source of vitamin A (190% of the Daily Value), potassium (96% of the Daily Value), and dietary fiber (87% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1607mg per serving (70% of the Daily Value).

1357 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 56.4g 72% DV
Carbs 190.3g 69% DV
Fiber 24.4g 87% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 1607.4mg 70% DV
Potassium 4500.7mg 96% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 1713.1mcg 100% DV
Vitamin C 53.6mg 60% DV
Vitamin D 0mcg
Calcium 186.8mg 14% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! Feel free to customize the vegetables based on your preferences or what's available. Zucchini, green beans, or even frozen mixed vegetables can work well. Just remember to cut them into similar sizes for even cooking.

How do I know when the meat is fully cooked?

To ensure the ground beef is fully cooked, use a meat thermometer to check that the internal temperature reaches 160°F. Alternatively, you can cut into the beef to make sure it's no longer pink in the center.

Can I make this recipe ahead of time?

Yes, you can prepare the foil packets ahead of time and store them in the refrigerator for up to 24 hours before baking. Just remember to adjust the cooking time slightly if baking from chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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