Sirloin On A Stick

Prep: 720 min Cook: 8 min Serves: 4 Cuisine: American

Tender beef sirloin pieces are marinated in a flavorful soy-wine-ginger blend, then broiled on skewers for a savory, crowd-pleasing appetizer or main dish with fresh herbs.

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Ingredients

  • 1/2 cup soy sauce
  • 1/2 cup dry red wine
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 2 tablespoons chopped cilantro
  • freshly ground black pepper
  • 1 1/2 pounds lean beef sirloin

Instructions

  1. Mix soy sauce, dry red wine, minced ginger, minced garlic, chopped cilantro, and black pepper in a bowl to create the marinade.
  2. Add the beef sirloin pieces to the marinade and toss to coat evenly.
  3. Cover and refrigerate overnight to marinate.
  4. Preheat the broiler.
  5. Remove the beef from the marinade and thread onto 4 skewers, with 3 pieces on each skewer, placing them on the diagonal.
  6. Place the skewers 4 inches from the heat source.
  7. Broil for 3 to 4 minutes on each side, brushing with marinade and turning once, until the meat reaches medium-rare doneness.

Tips & Substitutions

For a more intense flavor, consider marinating the beef for up to 24 hours. If you don't have dry red wine, red wine vinegar can be a good substitute, though it will alter the taste slightly. Fresh cilantro can be swapped with parsley if you're not a fan. For added heat, incorporate crushed red pepper flakes into the marinade.

Serving Suggestions

These sirloin skewers are fantastic served alongside a refreshing cucumber salad or grilled vegetables. For a complete meal, pair them with rice or quinoa. Drizzle with extra marinade or a spicy dipping sauce for added flavor. They make a great appetizer or main dish for gatherings, especially when complemented by recipes like He Man Chili.

Storage & Reheating

Leftover skewers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until warmed through, making sure they don’t dry out. Alternatively, they can be microwaved for a quick option, but watch for overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Sirloin On A Stick contains roughly 750 calories, with 22g protein, 99g carbohydrates, and 31g fat. It is an excellent source of iron (74% of the Daily Value), protein (44% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2992mg per serving (130% of the Daily Value).

750 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 30.9g 40% DV
Carbs 99.2g 36% DV
Fiber 10g 36% DV
Sugar 8g 16% DV

Electrolytes

Sodium 2992.1mg 100% DV
Potassium 947.8mg 20% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 34.7mcg 4% DV
Vitamin C 21.8mg 24% DV
Vitamin D 0.3mcg 2% DV
Calcium 150.5mg 12% DV
Iron 13.3mg 74% DV
Diet fit High-protein High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken or pork instead of beef for this recipe?

Yes, you can substitute chicken or pork for beef sirloin. Just keep in mind that cooking times will vary. Chicken should be cooked until it reaches an internal temperature of 165°F, while pork should be cooked to 145°F. Adjust the marinating time as needed to ensure flavor absorption.

What is the best way to ensure my skewers don’t burn?

To prevent burning, soak wooden skewers in water for at least 30 minutes before using them. This helps keep them from catching fire under the broiler. Alternatively, you can use metal skewers, which won’t burn but may require a little longer to cool down after cooking.

What sides would pair well with these skewers?

These skewers work well with a variety of sides. Consider serving them with grilled corn on the cob or a fresh salad. You could also offer a side of homemade white castles for a fun twist. For a heartier meal, try pairing them with savory hash or rice pilaf.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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