Holiday Crab Dip

Prep: 10 min Cuisine: American

A creamy, flavorful crab dip with hints of onion, mustard, and herbs, perfect for holiday gatherings and served with crackers for a delightful appetizer.

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Ingredients

  • 8 oz. cream cheese
  • 1/3 c. mayonnaise
  • 1 tsp. brown mustard
  • 1 1/2 Tbsp. dried onion bits
  • 1/2 tsp. seasoned salt
  • 1 Tbsp. chopped parsley
  • dash of garlic powder
  • 6 oz. crab, drained and flaked

Instructions

  1. Blend together cream cheese, mayonnaise, brown mustard, dried onion bits, seasoned salt, and garlic powder until smooth.
  2. Fold in the drained and flaked crab and chopped parsley.
  3. Serve with crackers.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 32.2g 41% DV
Carbs 22g 8% DV
Fiber 8.8g 31% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10362.8mg 100% DV
Potassium 1685.3mg 36% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 39.1mg 43% DV
Vitamin D 0.2mcg 1% DV
Calcium 87.8mg 7% DV
Iron 14.8mg 82% DV
Diet fit High-fiber
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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