Jayme'S Tuna Casserole

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy tuna casserole with tender pasta, green peas, and a savory mushroom soup, perfect for comforting weeknight dinners and family gatherings.

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Ingredients

  • 1 package macaroni and cheese
  • 1/2 cup milk
  • 1 (6 or 7 oz.) can tuna, drained
  • 1 cup condensed cream of mushroom soup
  • 1 small can green peas, drained

Instructions

  1. Prepare macaroni as directed on the package.
  2. Stir in condensed cream of mushroom soup and milk.
  3. Gently fold in drained tuna and green peas.
  4. Heat the mixture to serving temperature and serve.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also add grated cheese, such as cheddar or mozzarella, to enhance the flavor. If you're looking for a crunch, top the casserole with breadcrumbs or crushed crackers before baking. This recipe is versatile; feel free to include other vegetables like corn or bell peppers for added nutrition.

Serving Suggestions

Serve this casserole alongside a fresh green salad for a balanced meal. It also pairs beautifully with homemade garlic bread or crusty rolls. For a heartier option, consider serving it with a side of steamed broccoli or green beans. You can also enjoy this dish as a comforting lunch the next day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to maintain creaminess and prevent drying out. Heat in the microwave or oven until warmed through, making sure to stir occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Jayme'S Tuna Casserole contains roughly 260 calories, with 12g protein, 36g carbohydrates, and 8g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 7.6g 10% DV
Carbs 36.1g 13% DV
Fiber 2.9g 10% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 631.7mg 27% DV
Potassium 260.6mg 6% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 95.6mcg 11% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.7mcg 4% DV
Calcium 151.3mg 12% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta instead of macaroni?

Absolutely! You can substitute macaroni with any short pasta shape, like penne or rotini, depending on your preference. Just ensure to adjust the cooking time according to the pasta you choose to achieve the perfect texture.

Is there a way to make this recipe healthier?

Yes, you can use whole grain pasta for added fiber and swap the condensed cream of mushroom soup for a low-fat or homemade version. Adding additional vegetables or using fresh tuna instead of canned can also elevate the health quotient of this dish.

Can I freeze Jayme's Tuna Casserole?

Yes, you can freeze this casserole! Just make sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight and reheat until hot.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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