Holland Salad
Holland Salad combines tender cooked beef or veal with crisp apple, tangy pickle, and creamy mayonnaise for a flavorful, satisfying dish ideal for light lunches or picnics.
Ingredients
Instructions
- Mix the diced, cooked beef or veal, peeled and diced apple, and minced sour pickle together.
- Combine vegetable oil, vinegar, and mayonnaise; then add to the meat mixture and mix well.
- Garnish the salad with sliced hard-cooked eggs, shredded pickled beets, and a dollop of mayonnaise.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for the mayonnaise. If you want to enhance the flavor, add some chopped fresh herbs like parsley or dill. Feel free to mix in additional vegetables such as bell peppers or celery for extra crunch. If you prefer a sweeter touch, try using a honey mustard dressing instead of the vinegar and oil mix.
Serving Suggestions
Serve Holland Salad as a hearty lunch or dinner option. It pairs beautifully with a side of crusty bread or a light soup, such as a vegetable minestrone. For a complete meal, consider serving it alongside Smoked Turkey With Black-Eyed Peas for a satisfying combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. To reheat, gently warm the beef or veal in a pan over low heat until heated through, being careful not to overcook it. You can also enjoy the salad cold, straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Holland Salad contains roughly 174 calories, with 5g protein, 11g carbohydrates, and 12g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw beef instead of cooked for this salad?
No, it's important to use cooked beef or veal for safety and flavor. Raw meat can pose health risks and won't provide the same texture. If you're short on time, consider using pre-cooked or deli meats for convenience.
Is there a vegetarian alternative to this recipe?
Absolutely! You can substitute the beef or veal with cooked chickpeas or lentils for a protein-rich vegetarian version. Additionally, adding diced tofu or tempeh can provide a satisfying texture while keeping the salad flavorful.
How can I make the salad more tangy?
To enhance the tanginess of the Holland Salad, consider increasing the amount of vinegar you use. You can also add a splash of lemon juice or include more pickles in the mix. Adjusting the balance of the dressing will give your salad a zesty kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).