Homemade Beef Jerky

Prep: 20 min Cook: 720 min Cuisine: American

Savory homemade beef jerky offers smoky, salty flavors with a hint of garlic, perfect for snack lovers and those seeking a healthy, protein-rich treat.

Be the first to rate this recipe

Ingredients

  • 1 1/2 to 2 lb beef flank
  • 1 clove garlic, crushed
  • 1/3 cup soy sauce
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Slice meat lengthwise with the grain into 1/4-inch pieces.
  2. Combine remaining ingredients and mix with meat strips.
  3. Let stand 15 to 20 minutes.
  4. Drain and arrange in a single layer on a rack set in a shallow baking pan.
  5. Bake in a 150° oven or at the lowest oven temperature for at least 12 hours.
  6. Store in an airtight container.

Tips & Substitutions

For a more flavorful jerky, marinate the beef for up to 24 hours. You can also substitute flank steak with top round or sirloin. If you prefer a spicier kick, add red pepper flakes or a dash of hot sauce to the marinade. Ensure the meat is sliced uniformly for even drying, and consider using a dehydrator for optimal results.

Serving Suggestions

Homemade beef jerky makes a great snack on its own, but it also pairs well with cheese and crackers for a tasty appetizer. Consider serving it alongside fresh fruits or nuts for a balanced snack. It can also be used in dishes like Beef Veggie Soup for added protein and flavor.

Storage & Reheating

Store homemade beef jerky in an airtight container at room temperature for up to one month. For longer storage, keep it in the refrigerator or freezer. To reheat, simply place the jerky in a warm oven for a few minutes until it softens slightly, enhancing its flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Beef Jerky contains roughly 41 calories, with 2g protein, 9g carbohydrates, and 0g fat. It is an excellent source of vitamin C (41% of the Daily Value).

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.3g
Carbs 8.7g 3% DV
Fiber 1.7g 6% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 119.6mg 5% DV
Potassium 180.1mg 4% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 6.4mcg 1% DV
Vitamin C 37.3mg 41% DV
Calcium 41.7mg 3% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make jerky without an oven?

Absolutely! You can use a food dehydrator, which is often more efficient and allows for better moisture control. Alternatively, you can also use a grill or smoker, adjusting the temperature to around 150°F to achieve the desired drying effect.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →