Homemade Guacamole

Prep: 10 min Cuisine: Mexican

Creamy, fresh, and zesty homemade guacamole with ripe avocados, lime, onion, tomato, and cilantro, perfect for sharing at parties or enjoying as a snack.

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Ingredients

  • 2 ripe avocados
  • 1/2 tsp. coarse salt
  • 2 to 4 tsp. fresh lime juice
  • 1/2 c. finely diced onion
  • 1 medium tomato, finely diced
  • 1 clove garlic, finely minced
  • 1/2 tsp. cilantro (fresh), minced

Instructions

  1. Chop and blend together with a spoon.
  2. Refrigerate before serving.
  3. Note: Does not keep well overnight.

Tips & Substitutions

To achieve the best flavor, use ripe avocados that yield slightly when pressed. If you prefer a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper. For a twist, you can substitute lime juice with lemon juice. Always taste and adjust seasoning; sometimes, an extra sprinkle of salt can enhance the overall flavor. Remember to use fresh lime juice for the best taste.

Serving Suggestions

Serve this guacamole as a dip with tortilla chips or as a topping for tacos and burritos. It pairs beautifully with Taco Sauce(Salsa) and can also complement grilled meats. For a festive touch, serve alongside a platter of fresh veggies for dipping. It's a versatile addition to any Mexican recipes spread, enhancing flavors and adding creaminess.

Storage & Reheating

Guacamole does not store well due to its exposure to air, which causes browning. If you have leftovers, transfer it to an airtight container and press plastic wrap directly onto the surface before sealing. Consume within a few hours for optimal freshness, as it is best enjoyed freshly made. Refrain from trying to reheat it, as guacamole is served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Guacamole contains roughly 272 calories, with 14g protein, 47g carbohydrates, and 7g fat. It is an excellent source of vitamin C (340% of the Daily Value), iron (124% of the Daily Value), and calcium (53% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 7g 9% DV
Carbs 46.9g 17% DV
Fiber 6.8g 24% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 249.9mg 11% DV
Potassium 2470.2mg 53% DV

Vitamins & Minerals

Vitamin A 185.6mcg 21% DV
Vitamin C 305.6mg 100% DV
Calcium 683.2mg 53% DV
Iron 22.3mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make guacamole ahead of time?

While fresh guacamole is best enjoyed immediately, you can prepare it a few hours in advance. To prevent browning, press plastic wrap against the surface before sealing in an airtight container. However, be mindful that it may not taste as fresh as when made right before serving.

What can I add to guacamole for extra flavor?

Consider adding diced jalapeños for heat, or a splash of hot sauce for a spicy kick. Some people enjoy adding diced bell peppers or corn for sweetness and crunch. You might also try a dash of cumin or smoked paprika to give it a smoky flavor that complements the creaminess of the avocados.

How do I choose ripe avocados?

Look for avocados that are dark green and slightly soft to the touch. If they feel hard, they are not yet ripe. If you press gently and they yield slightly, they are ready to be used. Avoid any with large dark blemishes or overly soft spots, as these may indicate overripeness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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