Honey Barbecue Marinated Chicken
Tender honey barbecue marinated chicken with savory and sweet flavors, perfect for outdoor grilling and gatherings, appealing to those who love smoky, flavorful dishes.
Ingredients
Instructions
- Salt and pepper the chicken on one side.
- Mix the rest of the ingredients and add the chicken.
- Place the chicken in the refrigerator overnight.
- Barbecue on low heat until the chicken is cooked through.
Tips & Substitutions
For added depth, consider marinating the chicken for up to 24 hours. If you don't have dry white wine, apple cider vinegar or chicken broth can work as substitutes. Also, feel free to adjust the sweetness by adding more honey or a splash of barbecue sauce. This recipe is perfect for summer grilling and pairs beautifully with Sunday Chicken Supper.
Serving Suggestions
Serve the honey barbecue marinated chicken with a side of coleslaw or grilled vegetables for a complete meal. It also goes well with rice or baked potatoes. For a fun twist, slice the chicken and use it in a Chicken Cheese Sandwich, or incorporate it into salads for added flavor.
Storage & Reheating
Store any leftover honey barbecue marinated chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, or use the microwave for a quicker option. Ensure it's heated to an internal temperature of 165°F (74°C) before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Barbecue Marinated Chicken contains roughly 155 calories, with 8g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin C (322% of the Daily Value), dietary fiber (44% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2261mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken works great! Just adjust the cooking time, as boneless pieces typically cook faster. Ensure they reach an internal temperature of 165°F (74°C) for safe consumption.
What can I use instead of soy sauce?
If you're looking for a soy sauce substitute, try tamari for a gluten-free option or coconut aminos for a lower-sodium alternative. Both will maintain the umami flavor in the marinade.
Is it necessary to grill the chicken?
While grilling adds a delicious smoky flavor, you can also bake the chicken in the oven at 375°F (190°C) for about 25-30 minutes. Just ensure it is cooked through and has an internal temperature of 165°F (74°C).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).