Honey Clusters (Strufoli)

Prep: 15 min Cook: 10 min Cuisine: Italian

Honey Clusters, or Strufoli, are sweet, golden fried dough balls coated with honey and sugar, perfect as a festive treat or dessert for sharing with loved ones.

Be the first to rate this recipe

Ingredients

  • fat or oil
  • 2 c. sifted flour
  • 1/4 tsp. salt
  • 3 eggs
  • 1/2 tsp. vanilla extract
  • 1 c. honey
  • 1 Tbsp. sugar

Instructions

  1. Set out a deep saucepan or automatic deep fryer for deep frying and heat fat or oil to 365°F (185°C).
  2. Meanwhile, place sifted flour and salt into a large bowl.
  3. Make a well in the center of the flour mixture.
  4. Add eggs, one at a time, mixing slightly after each addition.
  5. Add vanilla extract.
  6. Mix well to make a soft dough.
  7. Carefully drop spoonfuls of the dough into the hot oil.
  8. Deep fry until golden brown, about 2-3 minutes per batch.
  9. Remove with a slotted spoon and drain on paper towels.
  10. Warm honey in a saucepan and stir in sugar.
  11. Toss the fried dough in the warm honey mixture until well coated.
  12. Serve immediately or store in an airtight container.

Tips & Substitutions

For a lighter texture, ensure the oil is at the right temperature before frying; too cool oil will make the clusters greasy. You can substitute the honey with maple syrup for a different flavor profile. If you prefer a hint of citrus, add some lemon or orange zest to the dough for an extra layer of flavor.

Serving Suggestions

Serve honey clusters warm as a delightful dessert or snack, perhaps alongside a cup of coffee or tea. They also pair beautifully with Mamaw'S Italian Spaghetti for a complete meal. For extra flair, consider garnishing with chopped nuts or a sprinkle of powdered sugar.

Storage & Reheating

Store any leftover honey clusters in an airtight container at room temperature for up to three days. To reheat them, place them in a warm oven (around 300°F) for a few minutes until they are just warmed through, which will help restore their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Clusters (Strufoli) contains roughly 463 calories, with 5g protein, 109g carbohydrates, and 4g fat. It is an excellent source of vitamin C (49% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1572mg per serving (68% of the Daily Value).

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 4g 5% DV
Carbs 109.4g 40% DV
Fiber 5.4g 19% DV
Sugar 49.3g 99% DV

Electrolytes

Sodium 1572mg 68% DV
Potassium 531.5mg 11% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 23.6mcg 3% DV
Vitamin C 44mg 49% DV
Calcium 118.9mg 9% DV
Iron 1.7mg 10% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. Just allow it to come to room temperature before frying to ensure even cooking.

What type of oil is best for frying?

For frying honey clusters, a neutral oil like canola or vegetable oil works best due to their high smoke points. Avoid using olive oil, as its flavor may overpower the dish.

Can I add flavors to the honey coating?

Absolutely! You can infuse the honey with spices like cinnamon or nutmeg, or even add a splash of liqueur such as Amaretto for an adult twist. This can elevate the taste and make it even more indulgent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → All recipes →