Honey Garlic Chicken Wings
Sweet and savory honey garlic chicken wings with tender meat and bold flavors, perfect for casual gatherings or weeknight dinners with a flavorful Asian-inspired twist.
Ingredients
Instructions
- Preheat oven to 375°F.
- Cut off bony tips of wings and cut back wing in half at the joint.
- Place wings in a single layer in a shallow 3-quart baking dish.
- Mix honey, ketchup, soy sauce, vegetable oil, minced garlic, and pepper in a bowl to make the sauce.
- Brush the wings with some of the sauce or pour the sauce over the wings.
- Bake in the preheated oven for about 30 minutes, turning occasionally and basting with sauce.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the honey garlic sauce for at least an hour before baking. If you prefer a spicier kick, add red pepper flakes or Sriracha to the sauce. You can substitute the soy sauce with tamari for a gluten-free option. Make sure to turn the wings halfway through baking to ensure even cooking and a crispy texture.
Serving Suggestions
Serve these honey garlic chicken wings as a delicious appetizer or main dish. They pair wonderfully with a side of coleslaw or crispy fries. For a refreshing contrast, consider a light salad such as Grilled Chicken Fruit Salad. You can also serve them with dipping sauces like ranch or blue cheese for extra flavor.
Storage & Reheating
Store leftover honey garlic chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes or until heated through. Alternatively, you can microwave them for a quick reheat, but the oven method helps maintain crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Garlic Chicken Wings contains roughly 549 calories, with 18g protein, 57g carbohydrates, and 31g fat. It is an excellent source of vitamin C (368% of the Daily Value), dietary fiber (56% of the Daily Value), and vitamin A (36% of the Daily Value). Note that it is relatively high in sodium, at 2858mg per serving (124% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings, but it's best to thaw them in the refrigerator overnight before cooking. This ensures even cooking and allows the wings to absorb the sauce better. If you're short on time, you can also use the defrost setting on your microwave.
How do I make the wings extra crispy?
To achieve extra crispy wings, you can bake them on a wire rack placed over a baking sheet, allowing air circulation around the wings. Alternatively, you can broil them for the last 2-3 minutes of baking to crisp up the skin. Just watch closely to prevent burning.
Can I grill the wings instead of baking?
Absolutely! If you prefer grilling, preheat your grill to medium-high heat. Cook the wings for about 20-25 minutes, turning frequently and basting with the sauce until they reach an internal temperature of 165°F. Grilling adds a nice smoky flavor to the wings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).