Honey Mustard Baked Beans

Prep: 5 min Cook: 7 min Serves: 4 Cuisine: American

Honey Mustard Baked Beans combine the sweet richness of honey with tangy Dijon mustard and a hint of hot pepper sauce, creating a flavorful side perfect for casual gatherings or weeknight dinners. Rinsed kidney beans absorb these bold flavors, making it a quick, satisfying dish for any occasion.

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Ingredients

  • 1/4 cup canned crushed tomatoes
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons cider vinegar
  • several drops hot pepper sauce
  • 1 medium garlic clove, crushed
  • 15 1/2 oz can red kidney beans, rinsed and drained
  • salt and freshly ground pepper to taste

Instructions

  1. In a small saucepan, combine crushed tomatoes, honey, Dijon mustard, cider vinegar, hot pepper sauce, and crushed garlic.
  2. Cook over medium heat for 5 minutes, stirring occasionally.
  3. Add rinsed and drained kidney beans to the saucepan and simmer for an additional 2 minutes.

Tips & Substitutions

For a richer flavor, consider adding a pinch of smoked paprika or a dash of liquid smoke. If you're out of Dijon mustard, yellow mustard can work in a pinch, though the flavor will be milder. Adding a teaspoon of brown sugar can enhance the sweetness if desired. To make it vegan, substitute honey with maple syrup or agave nectar.

Serving Suggestions

Serve these honey mustard baked beans as a hearty side dish at BBQs or picnics. They pair beautifully with grilled meats, cornbread, or even as a topping for baked potatoes. Try them alongside Simmered Franks for a comforting meal, or enjoy them as a protein-packed vegetarian option.

Storage & Reheating

Store any leftover baked beans in an airtight container in the refrigerator for up to 4 days. To reheat, simply place them in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave them in a covered dish for 1-2 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Mustard Baked Beans contains roughly 360 calories, with 2g protein, 95g carbohydrates, and 0g fat. It is a good source of vitamin A (17% of the Daily Value) and vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 633mg per serving (28% of the Daily Value).

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.4g 1% DV
Carbs 94.6g 34% DV
Fiber 1.6g 6% DV
Sugar 91.2g 100% DV

Electrolytes

Sodium 633.3mg 28% DV
Potassium 171.4mg 4% DV

Vitamins & Minerals

Vitamin A 149.8mcg 17% DV
Vitamin C 11.5mg 13% DV
Calcium 43.1mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried kidney beans. Soak them overnight and cook them until tender before adding them to the sauce. This will add a bit more time to your preparation, but the flavor will be worth it.

Is it possible to make this dish spicy?

Absolutely! You can increase the amount of hot pepper sauce to your taste or add diced jalapeños or crushed red pepper flakes for extra heat. Adjusting the spice level can create a delightful kick that complements the sweetness of the honey.

What can I serve with these baked beans?

These baked beans are versatile and can be served with a variety of dishes. Consider pairing them with grilled sausages, burgers, or a fresh salad. They also work well as a filling for burritos or tacos, adding a sweet and savory element to your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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