Honey-Mustard Pork Chops

Prep: 5 min Cook: 19 min Serves: 4 Cuisine: American

Juicy pork chops glazed with a tangy honey-mustard sauce, perfect for a quick, flavorful dinner that appeals to fans of savory and sweet combinations.

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Ingredients

  • 2 Tbsp. Dijon mustard
  • 1 Tbsp. peanut oil
  • 2 tsp. honey
  • 4 pork loin chops

Instructions

  1. In a small bowl, stir together Dijon mustard, peanut oil, and honey; set aside.
  2. Place pork loin chops on the rack of a broiler pan.
  3. Broil 4 inches from the heat source for 8 minutes.
  4. Brush the chops with half of the sauce.
  5. Broil for an additional 2 minutes.
  6. Turn the chops over and broil for 8 minutes.
  7. Brush with the remaining sauce.
  8. Broil for 3 to 5 minutes longer or until tender and browned.

Tips & Substitutions

For an extra layer of flavor, consider marinating the pork chops in the honey-mustard mixture for at least 30 minutes before broiling. If you don't have peanut oil, any neutral oil like canola or vegetable oil works well. For a slightly spicier kick, you can mix in a pinch of cayenne pepper with the sauce. Ensure the broiler is preheated for even cooking.

Serving Suggestions

These honey-mustard pork chops pair beautifully with roasted vegetables or a fresh salad. Consider serving alongside Joyce Clark's 24 Hour Lettuce-Pea Salad for a refreshing crunch. For starch, garlic mashed potatoes or quinoa make great accompaniments. Drizzle any remaining sauce over the sides for added flavor.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Avoid microwaving as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Honey-Mustard Pork Chops contains roughly 918 calories, with 1g protein, 6g carbohydrates, and 101g fat.

918 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 100.7g 100% DV
Carbs 6.3g 2% DV
Fiber 0.1g
Sugar 6.2g 12% DV

Electrolytes

Sodium 8.5mg
Potassium 24mg 1% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 3.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of loin chops?

Yes, bone-in pork chops can be used in this recipe. Just be mindful that they may require a few extra minutes of cooking time to ensure they reach the desired doneness. Always use a meat thermometer to check for an internal temperature of 145°F (63°C).

Can I make the sauce in advance?

Absolutely! The honey-mustard sauce can be made ahead of time and stored in the refrigerator for up to a week. Just give it a good stir before using it to ensure the ingredients are well combined again.

What can I substitute for Dijon mustard?

If you don't have Dijon mustard on hand, you can substitute it with yellow mustard or whole grain mustard for a different flavor profile. Keep in mind that the flavor will change slightly, but it will still be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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