Honey Mustard Pork Tenderloin

Prep: 12 min Cook: 30 min Serves: 4 Cuisine: American

Juicy honey mustard pork tenderloin with a tangy marinade and creamy mayonnaise topping, perfect for a flavorful family dinner or special occasion.

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Ingredients

  • 4 thick pork tenderloins
  • 1/2 cup apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon brown sugar
  • 1/2 cup light mayonnaise

Instructions

  1. Place tenderloins in a large plastic bag.
  2. Combine apple cider vinegar, Dijon mustard, honey, and brown sugar.
  3. Mix well to create the marinade.
  4. Pour the marinade into the bag with the tenderloins.
  5. Seal the bag securely and refrigerate overnight.
  6. Remove tenderloins from marinade and discard the marinade.
  7. Preheat oven to 425°F.
  8. Place tenderloins on a baking rack in a roasting pan.
  9. Bake for 30 minutes.
  10. Slice the cooked tenderloins into thin slices.
  11. Spread light mayonnaise over the sliced meat and serve.

Tips & Substitutions

For a deeper flavor, consider marinating the pork tenderloins for up to 24 hours. If you're out of Dijon mustard, yellow mustard can work as a substitute, though it will alter the flavor slightly. To enhance the sweetness, you might increase the honey or brown sugar. Adding minced garlic or fresh herbs like thyme could also elevate the dish.

Serving Suggestions

This honey mustard pork tenderloin pairs beautifully with roasted vegetables or a fresh salad. Consider serving it alongside creamy mashed potatoes or rice for a heartier meal. A side of applesauce complements the flavors well. Try it with a glass of Sue'S Punch for a refreshing drink option.

Storage & Reheating

Leftover honey mustard pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a covered dish in the oven at 350°F until warmed through, about 10-15 minutes. Alternatively, you can microwave them on a low setting to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Mustard Pork Tenderloin contains roughly 925 calories, with 1g protein, 57g carbohydrates, and 79g fat. It is a good source of vitamin A (12% of the Daily Value).

925 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 79.4g 100% DV
Carbs 57.1g 21% DV
Fiber 0.1g 1% DV
Sugar 53.8g 100% DV

Electrolytes

Sodium 49.4mg 2% DV
Potassium 101.1mg 2% DV
Cholesterol 59mg 20% DV

Vitamins & Minerals

Vitamin A 103.8mcg 12% DV
Vitamin C 1.1mg 1% DV
Calcium 49.7mg 4% DV
Iron 0.9mg 5% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute chicken breasts or thighs for the pork tenderloin. Adjust the cooking time accordingly; chicken usually requires about 20-25 minutes at the same temperature, depending on thickness. Ensure the internal temperature reaches 165°F for safe consumption.

Is it necessary to refrigerate the marinade overnight?

While marinating overnight is recommended for maximum flavor infusion, you can marinate for at least 1-2 hours if you're short on time. Just be aware that the flavor will not be as intense as with a longer marination.

Can I make this recipe gluten-free?

Yes, this recipe can be made gluten-free by ensuring that the Dijon mustard and any other ingredients used are labeled gluten-free. Many brands offer gluten-free options, allowing everyone to enjoy this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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