Honey Of A Ham Steak

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

A sweet and savory ham steak baked with honey and mustard creates a tender, flavorful dish perfect for family dinners or special occasions. The creamy milk adds moisture, while the honey and mustard provide a delightful glaze that complements the hearty ham. Quick to prepare and sure to please everyone.

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Ingredients

  • 1 1/2 lb. ham steak
  • 1/2 cup milk
  • 1 tablespoon prepared mustard
  • 1 tablespoon honey

Instructions

  1. Preheat oven to 400°F.
  2. Place the ham steak in a 12 x 8-inch baking dish.
  3. Pour milk over the ham.
  4. Combine the prepared mustard and honey, then spread the mixture on top of the ham.
  5. Bake for 20 minutes.
  6. Cut the ham into 4 pieces and serve.

Tips & Substitutions

For extra flavor, try adding a pinch of garlic powder or a sprinkle of black pepper to the honey and mustard mixture. If you want a sweeter glaze, increase the honey to 2 tablespoons. You can also substitute the ham steak with turkey or chicken for a lighter option. This dish is great for a quick weeknight meal, especially when paired with sides like roasted vegetables or mashed potatoes.

Serving Suggestions

This Honey Of A Ham Steak pairs beautifully with roasted Brussels sprouts or a fresh garden salad for a complete meal. For a heartier option, serve it alongside creamy mashed potatoes or brown rice. You can also slice the ham and use it in sandwiches or breakfast hash for a delicious twist. Consider serving with a tangy mustard sauce on the side for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham steak in a baking dish with a splash of milk and cover with foil. Heat in the oven at 350°F for about 15-20 minutes until warmed through. This will help keep the meat moist and tender.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Of A Ham Steak contains roughly 545 calories, with 2g protein, 144g carbohydrates, and 1g fat. It is a good source of vitamin A (18% of the Daily Value) and vitamin C (11% of the Daily Value).

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.7g 1% DV
Carbs 144.2g 52% DV
Fiber 1g 3% DV
Sugar 141.8g 100% DV

Electrolytes

Sodium 142mg 6% DV
Potassium 158.8mg 3% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 165.2mcg 18% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0.1mcg
Calcium 61.1mg 5% DV
Iron 1.2mg 7% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ham steak?

Yes, you can substitute ham steak with turkey or chicken cutlets. Adjust the cooking time as needed, since poultry may require less time to cook through. Ensure you check the internal temperature with a meat thermometer for safety.

Is there a way to make this recipe gluten-free?

Absolutely! This recipe is naturally gluten-free as it does not contain any wheat products. Just ensure that the mustard you use is gluten-free, as some brands may include gluten-containing ingredients.

How can I enhance the flavor of the glaze?

You can enhance the glaze by adding a teaspoon of apple cider vinegar or balsamic vinegar for a tangy kick. Additionally, incorporating chopped fresh herbs like rosemary or thyme can add a wonderful aroma and depth of flavor to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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