Hot Potato Chicken Salad

Cuisine: American

A hearty warm chicken salad featuring baked red potatoes, green beans, and grilled chicken strips, perfect for a satisfying, protein-packed meal with fresh flavors.

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Ingredients

  • 10 small washed baked unpeeled red potatoes
  • 1 can drained green beans
  • 1 lb. grilled boneless skinless breast strips

Instructions

  1. Wash and bake the red potatoes until tender, then let them cool slightly.
  2. Drain the green beans from the can.
  3. Grill the boneless, skinless chicken breast strips until cooked through.
  4. Mix the baked potatoes, green beans, and grilled chicken together while warm.
  5. Serve immediately.

Tips & Substitutions

For a creamier texture, consider adding a dollop of Greek yogurt or mayonnaise to the salad. If you're short on time, pre-cooked rotisserie chicken can be a delicious substitute for the grilled chicken. For added flavor, toss in some fresh herbs like parsley or dill. This dish is versatile, so feel free to add other vegetables or dressings as you see fit.

Serving Suggestions

This Hot Potato Chicken Salad is best served warm but can also be enjoyed chilled. It pairs beautifully with a fresh side salad or some crusty bread. For a complete meal, consider serving it alongside a bowl of Chilled Vegetable Soup for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the salad in the microwave, stirring occasionally to ensure even heating. Alternatively, you can serve it cold, which can enhance the flavors, especially in warmer weather.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Potato Chicken Salad contains roughly 1499 calories, with 20g protein, 190g carbohydrates, and 73g fat. It is an excellent source of potassium (98% of the Daily Value), vitamin C (77% of the Daily Value), and vitamin A (74% of the Daily Value). Note that it is relatively high in sodium, at 1042mg per serving (45% of the Daily Value).

1499 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 73.4g 94% DV
Carbs 189.9g 69% DV
Fiber 18.8g 67% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 1042.5mg 45% DV
Potassium 4600.5mg 98% DV

Vitamins & Minerals

Vitamin A 663.1mcg 74% DV
Vitamin C 69mg 77% DV
Calcium 89.3mg 7% DV
Iron 4.4mg 24% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes?

Absolutely! While red potatoes are great for this salad, you can substitute with Yukon Gold or even baby potatoes for a different flavor and texture. Just ensure they are cooked until tender.

Is this dish suitable for meal prep?

Yes, this salad is perfect for meal prep! Just prepare the ingredients ahead of time and mix them together when you're ready to eat. It holds up well in the fridge for a few days.

Can I make this salad ahead of time?

You can prepare the ingredients in advance, but it's best to mix them just before serving to keep the potatoes and chicken from becoming soggy. If you prefer it cold, refrigerating it for an hour allows the flavors to meld.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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