Hot Spinach Spread

Name: Hot Spinach Spread
Prep time: 10 min
Yield: 4 servings
Ingredients: 10 oz. frozen spinach, thawed, drained and squeezed; 8 oz. cream cheese; 1 cup Cheddar cheese; 3/4 cup picante sauce; 2 Tbsp. Parmesan cheese; 1 tomato, chopped; scallions, chopped

Vegetarian Dairy

Prep: 10 min

A warm, cheesy spinach dip with a touch of spice and fresh tomato, perfect for entertaining or snacking with crackers and chopped scallions for added flavor.

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Ingredients

10 oz. frozen spinach, thawed, drained and squeezed ⓘ
8 oz. cream cheese
1 cup Cheddar cheese ⓘ
3/4 cup picante sauce ⓘ
2 Tbsp. Parmesan cheese ⓘ
1 tomato, chopped ⓘ
scallions, chopped ⓘ

Instructions

Mix together the thawed, drained, and squeezed spinach, cream cheese, Cheddar cheese, picante sauce, Parmesan cheese, chopped tomato, and chopped scallions over the stove until well combined and heated through.
Serve warm with crackers.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV

Total Fat 16.9g 22% DV

Carbs 15.6g 6% DV

Fiber 1.4g 5% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 598mg 26% DV

Potassium 453.8mg 10% DV

Cholesterol 52.3mg 17% DV

Vitamins & Minerals

Vitamin A 319mcg 35% DV

Vitamin C 18.7mg 21% DV

Vitamin D 0.3mcg 1% DV

Calcium 440.8mg 34% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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