Hot Tomato Dip
A vibrant, spicy tomato dip with olives and green chilies, perfect for parties and gatherings, served chilled with crunchy chips for a flavorful snack.
Ingredients
Instructions
- Chop the fresh tomatoes and spring onions, including green stems.
- Chop the black olives and green chilies.
- Combine all chopped ingredients in a bowl.
- Add olive oil, vinegar, garlic powder, salt, pepper, and hot sauce to taste.
- Mix well and chill for 2 hours before serving.
Tips & Substitutions
For a creamier texture, consider adding a dollop of cream cheese or Greek yogurt. If fresh tomatoes are unavailable, canned tomatoes can be a great substitute. You can adjust the heat level by increasing or decreasing the amount of green chilies or adding diced jalapeños. This dip pairs beautifully with Cucumber Salad(Or Tomato Salad) for a refreshing contrast.
Serving Suggestions
Serve this Hot Tomato Dip with crispy tortilla chips, pita bread, or fresh vegetable sticks for a delightful appetizer. It also works well as a spread on sandwiches or as a topping for grilled meats, like Barbecued Lamb. For a complete meal, serve alongside Mediterranean recipes like Stewed Peppers With Tomatoes Peperonata.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring frequently to prevent sticking. Alternatively, you can serve it chilled for a refreshing dip that retains its flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Hot Tomato Dip contains roughly 96 calories, with 3g protein, 16g carbohydrates, and 3g fat. It is an excellent source of vitamin C (100% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Absolutely! This dip benefits from chilling, as the flavors meld together beautifully. Prepare it a few hours or even the night before, and store it covered in the refrigerator until you're ready to serve.
What can I use instead of black olives?
If you're not a fan of black olives, you can substitute them with green olives or even capers for a different flavor profile. Just keep in mind that this will change the overall taste of the dip slightly.
Is this dip suitable for vegans?
Yes, this Hot Tomato Dip is entirely plant-based! All the ingredients are vegan-friendly, making it a great choice for gatherings where you want to cater to various dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).