Hot Vegetarian Pockets

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Ingredients

  • 1 pop-tube crescent rolls
  • 1/2 c fine chopped onion
  • 1/4 c fine chopped celery
  • 1/2 c fine chopped mushrooms
  • 1/2 c crumbled feta cheese
  • 2 tablespoons grated parmesan cheese
  • 1/4 c italian bread crumbs
  • 1/4 c olive oil
  • 2 tablespoons chopped garlic
  • 2 tablespoons chopped parsley
  • salt and pepper

Instructions

  1. saute vegetables in oil, medium heat, until they are tender and glazed.
  2. add salt and pepper, parsley and garlic. Warm for 3 minutes longer.
  3. remove from heat and mix sauteed ingredients with crumbled cheese, bread crumbs and parmesan.
  4. heat oven according to crescent roll instructions.
  5. spray baking pan with shortening.
  6. assemble hot pockets on cutting board: unroll each piece of dough gently, center a portion of the filling on it and bring up corners, pinch shut.
  7. set on baking pan so they dont touch, and bake until crisp and brown.
  8. serve hot
  9. makes enough for 6

Nutrition & Diet Analysis (per serving)

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 40.8g 52% DV
Carbs 42.3g 15% DV
Fiber 10g 36% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10671.5mg 100% DV
Potassium 1949.8mg 41% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 51mcg 6% DV
Vitamin C 39.8mg 44% DV
Vitamin D 6.7mcg 34% DV
Calcium 399.3mg 31% DV
Iron 16.4mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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