Housecleaning Special

VegetarianDairy
Prep: 10 min Cook: 45 min Cuisine: American

A comforting casserole combining rice, carrots, and cheese, baked to perfection with savory onions and eggs, ideal for family dinners or easy weeknight meals.

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Ingredients

  • 2 cups cooked rice ⓘ
  • 3 cups shredded carrots ⓘ
  • 2 cups grated cheese ⓘ
  • 1/2 cup milk ⓘ
  • 2 beaten eggs ⓘ
  • 2 tablespoons minced onion ⓘ
  • 1 1/2 teaspoons salt ⓘ
  • 1/4 teaspoon pepper ⓘ

Instructions

  1. Combine all ingredients, except 1/2 cup cheese, in a bowl.
  2. Transfer the mixture to a greased 1 1/2-quart dish.
  3. Sprinkle the remaining 1/2 cup cheese on top.
  4. Bake in a preheated oven at 350°F for 45 minutes.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 12.2g 16% DV
Carbs 90.3g 33% DV
Fiber 7.7g 28% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 10561.2mg 100% DV
Potassium 1029mg 22% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 952mcg 100% DV
Vitamin C 28.7mg 32% DV
Vitamin D 0.4mcg 2% DV
Calcium 374.8mg 29% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper egg grated cheese onion carrot milk rice salt

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