Huevos Con Chiles

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

Creamy scrambled eggs with green chiles and onions offer a flavorful breakfast option, perfect for those who enjoy a bit of spice and hearty comfort food.

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Ingredients

  • 6 eggs
  • 3 Tbsp. milk
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1 (4 oz.) can diced green chiles
  • 2 Tbsp. oleo or butter
  • 1/4 cup chopped onion

Instructions

  1. In a bowl, beat together eggs, milk, salt, and pepper.
  2. Stir in diced green chiles and set aside.
  3. In a skillet, melt oleo or butter over medium heat and cook onion until soft.
  4. Add egg-chile mixture to the skillet and cook, stirring occasionally, until done as desired.

Nutrition & Diet Analysis (per serving)

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 8g 10% DV
Carbs 48.5g 18% DV
Fiber 1.5g 5% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 9935.3mg 100% DV
Potassium 295.3mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 25mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 176.8mg 14% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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