Hummingbird Muffins

Prep: 15 min Cook: 25 min Serves: 12 Cuisine: American

Hummingbird Muffins are moist, flavorful treats combining bananas, pineapple, and nuts with warm cinnamon and vanilla. Perfect for breakfast or snacks, these muffins offer a tropical twist with a tender crumb and nutty crunch, appealing to fruit lovers and those seeking a delicious, wholesome baked good.

Be the first to rate this recipe

Ingredients

  • 3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 3 eggs
  • 2 cups mashed bananas
  • 1 cup chopped walnuts or pecans
  • 1 1/2 cups sugar
  • 1 teaspoon soda
  • 1 1/2 teaspoons vanilla
  • 1 1/2 cups oil
  • 1 (8 oz.) can crushed pineapple including juice

Instructions

  1. Combine all ingredients; add oil and eggs, then stir but do not beat.
  2. Stir in vanilla, pineapple, nuts, and bananas.
  3. Spoon the batter into greased and floured muffin tins or into greased 9-inch cake pans.
  4. Bake at 350°F (175°C) for 25 to 30 minutes.

Tips & Substitutions

To enhance the flavor, consider using overripe bananas, as they provide more natural sweetness. If you want to reduce the sugar, try substituting with honey or maple syrup, adjusting the liquid content slightly. For a twist, add a dash of nutmeg or swap walnuts for pecans. This recipe is versatile; you can even incorporate shredded coconut for added texture.

Serving Suggestions

These Hummingbird Muffins are delightful served warm with a pat of butter. They pair beautifully with a cup of coffee or tea, making them perfect for breakfast or an afternoon snack. For a more indulgent treat, serve alongside a scoop of vanilla ice cream or a dollop of whipped cream. They also complement the flavors of Easy Citrus-Raisin Bars wonderfully.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to three months. To reheat, simply microwave for 15-20 seconds or warm in the oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Hummingbird Muffins contains roughly 1128 calories, with 12g protein, 68g carbohydrates, and 92g fat. It is an excellent source of protein (23% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 819mg per serving (36% of the Daily Value).

1128 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 92.3g 100% DV
Carbs 68.2g 25% DV
Fiber 3.8g 14% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 819.4mg 36% DV
Potassium 328.6mg 7% DV
Cholesterol 37.9mg 13% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 152.3mg 12% DV
Iron 3.6mg 20% DV
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend includes xanthan gum for proper texture. The muffins may have a slightly different crumb but should still be delicious.

How can I make these muffins healthier?

You can reduce the sugar content and substitute half of the oil with unsweetened applesauce. Additionally, consider adding oats for fiber or using whole wheat flour for more nutrients. This way, you can enjoy a healthier version without sacrificing flavor.

Can I add other fruits to the recipe?

Absolutely! You can mix in chopped apples, berries, or even shredded carrots for added moisture and flavor. Just keep in mind that if you add very juicy fruits, you may need to adjust the flour amount slightly to maintain the right batter consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →