Hungry Jack Barbecue Cups

Prep: 10 min Cook: 15 min Serves: 10 Cuisine: American

Sweet and savory barbecue cups feature flaky biscuit shells filled with seasoned ground beef, onions, and melted Cheddar, perfect for quick family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1/2 cup prepared barbecue sauce
  • 1/2 cup chopped onion
  • 2 tablespoons brown sugar
  • 1 (10 oz.) can Hungry Jack flaky biscuits
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Heat the oven to 400°F.
  2. Grease 10 muffin cups.
  3. Brown the ground beef in a large skillet; drain excess fat.
  4. Stir in barbecue sauce, chopped onion, and brown sugar.
  5. Cook on low heat for 5 minutes to blend flavors.
  6. Place biscuit dough in muffin cups, pressing to form shells.
  7. Fill biscuit shells with the beef mixture.
  8. Sprinkle shredded Cheddar cheese on top.
  9. Bake until biscuits are golden and cheese is melted, about 12-15 minutes.

Tips & Substitutions

For added flavor, consider using a smoky barbecue sauce or adding some spices like paprika or cayenne to the beef mixture. If you're short on time, pre-cooked ground beef can be used as a substitute. Alternatively, for a vegetarian option, swap out the beef for lentils or a plant-based ground meat. Serve with a side salad for a refreshing contrast.

Serving Suggestions

Serve these barbecue cups warm, garnished with fresh parsley or chives for a pop of color. They pair beautifully with a simple coleslaw or baked beans for a complete meal. For a fun twist, consider serving them with a side of ranch or blue cheese dressing for dipping.

Storage & Reheating

Leftover Hungry Jack Barbecue Cups should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 10 minutes or until warmed through. Alternatively, you can microwave them for 1-2 minutes, but the biscuit may not stay as crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Hungry Jack Barbecue Cups contains roughly 332 calories, with 9g protein, 54g carbohydrates, and 9g fat. It is a good source of protein (18% of the Daily Value) and calcium (11% of the Daily Value).

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 9.4g 12% DV
Carbs 54.3g 20% DV
Fiber 0.6g 2% DV
Sugar 49g 98% DV

Electrolytes

Sodium 332.2mg 14% DV
Potassium 203.1mg 4% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 44.6mcg 5% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 141.2mg 11% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! Ground turkey or chicken can be used as a lighter alternative to beef. For a vegetarian version, lentils or a plant-based meat substitute work well. Just ensure the cooking time is adjusted if using different proteins.

How can I make this recipe ahead of time?

You can prepare the beef mixture a day in advance and store it in the refrigerator. Assemble the cups just before baking for the best texture. Alternatively, you can fully assemble them and freeze before baking; just add extra baking time if cooking from frozen.

What can I do if I don't have muffin cups?

If you don't have muffin cups, you can use a greased baking dish to make a casserole version. Simply spread the biscuit dough at the bottom of the dish and top it with the beef mixture and cheese, then bake until golden.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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