Icebox Carrots
Icebox Carrots offer a tangy, sweet, and slightly spicy chilled side dish with tender carrots and a flavorful vinegar-based sauce, perfect for summer gatherings or as a refreshing accompaniment.
Ingredients
Instructions
- Cook the sliced carrots until tender.
- Make the sauce by combining tomato soup, cooking oil, vinegar, salt, pepper, sugar, dry mustard, and Worcestershire sauce.
- Add chopped green peppers or onions if desired.
- Chill the mixture before serving.
Tips & Substitutions
For a tangier flavor, consider adding a splash of lemon juice or substituting half of the sugar with honey. If you're short on tomato soup, crushed tomatoes or a marinara sauce can work in a pinch. To enhance the dish, incorporate fresh herbs like dill or parsley for added freshness and color.
Serving Suggestions
Serve the Icebox Carrots as a refreshing side dish at your next barbecue or picnic. They pair beautifully with grilled meats or a light salad. For a complete meal, consider serving them alongside Vince'S Death By Chocolate for dessert, creating a delightful contrast of flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld even more as it sits. To reheat, use the microwave for quick heating or warm it gently on the stove over low heat until heated through to maintain the texture of the carrots.
Nutrition & Diet Analysis (per serving)
Each serving of Icebox Carrots contains roughly 246 calories, with 3g protein, 53g carbohydrates, and 0g fat. It is an excellent source of vitamin C (57% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots instead of fresh ones?
Yes, you can use frozen carrots, but be sure to thaw and drain them well before cooking. They may require less cooking time, so adjust accordingly to ensure they remain tender without becoming mushy.
Is there a vegan substitute for the Worcestershire sauce?
Absolutely! Look for vegan Worcestershire sauce available in stores, or make your own by mixing soy sauce, vinegar, and a bit of sugar. This will provide a similar umami flavor without any animal products.
How long do these carrots need to chill before serving?
It's best to chill the Icebox Carrots for at least 2 hours before serving. This allows the flavors to develop and the dish to be refreshingly cool, making it a perfect complement to warm summer meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).