Indonesian Sauce

Prep: 10 min Cuisine: Indonesian

Indonesian Sauce offers a sweet, spicy, and aromatic flavor profile, perfect for marinating chicken and adding vibrant taste to grilled dishes, appealing to lovers of bold flavors.

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Ingredients

  • 1 onion, quartered
  • 4 cloves garlic
  • 3 Tbsp. honey
  • 1/4 cup salted, roasted peanuts
  • 1 1/2 tsp. ground black pepper
  • 2 Tbsp. lemon juice
  • 1/4 tsp. allspice
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cloves
  • 1/4 tsp. ground ginger

Instructions

  1. Puree all ingredients in a food processor until smooth.
  2. Marinate chicken with the sauce for 4 to 6 hours.
  3. Grill or barbecue the marinated chicken until cooked through.

Tips & Substitutions

For a richer flavor, consider adding a splash of soy sauce or tamari to the marinade. If you're looking for a nut-free alternative, sunflower seeds can replace the peanuts. Adjust the honey to your taste; if you prefer less sweetness, start with 2 tablespoons and add more as needed. This sauce works well for grilling tofu or vegetables for a vegan option.

Serving Suggestions

Serve this Indonesian sauce-marinated chicken with a side of steamed jasmine rice or vegetable chips for a crunchy contrast. A fresh cucumber salad pairs nicely, providing a refreshing balance to the dish. For a complete meal, consider adding some stir-fried vegetables or a fruit salad with lemon gravy to brighten the flavors.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to a week. If you have marinated chicken leftovers, keep them in the same container, ensuring they're well-sealed. To reheat, grill or pan-sear the chicken again for a few minutes until warmed through, or you can microwave it in short increments until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Indonesian Sauce contains roughly 126 calories, with 2g protein, 23g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5g 6% DV
Carbs 22.6g 8% DV
Fiber 5.8g 21% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 110.5mg 5% DV
Potassium 295.3mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 0.5mg 1% DV
Calcium 102.6mg 8% DV
Iron 3.3mg 18% DV
Diet fit High-fiber Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare the sauce a day in advance. Store it in the refrigerator in an airtight container. The flavors will meld and intensify overnight, enhancing the overall taste when used for marinating chicken or other proteins.

Is this sauce suitable for a gluten-free diet?

Yes, the sauce is gluten-free as long as you ensure that the honey and peanuts you use are certified gluten-free. Avoid soy sauce if you're gluten-sensitive, or use a gluten-free alternative like tamari.

What other proteins can I use with this marinade?

This marinade is versatile and works well with various proteins such as pork, shrimp, or tofu. For a vegetarian option, try marinating firm tofu for grilling or baking, giving it a deliciously unique flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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