Inez'S Pink Salad

Prep: 15 min Cuisine: American

A sweet, creamy pink salad with pineapple, marshmallows, and coconut, perfect for gatherings and potlucks, offering a delightful mix of textures and tropical flavors.

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Ingredients

  • 1 can condensed milk
  • 8 oz. Cool Whip
  • 8 oz. can crushed pineapple
  • 1/2 cup chopped nuts
  • 1/2 cup coconut
  • 2 cups mini marshmallows

Instructions

  1. Mix together condensed milk and Cool Whip.
  2. Add crushed pineapple, chopped nuts, coconut, and mini marshmallows.
  3. Mix well to combine all ingredients.
  4. Pour into a dish and chill for at least 3 hours before serving.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 19g 24% DV
Carbs 60.6g 22% DV
Fiber 3.8g 14% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 173.3mg 8% DV
Potassium 466.5mg 10% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 9mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 174.8mg 13% DV
Iron 4.9mg 27% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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