Inflation Corn Bread

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Ingredients

  • 1 c. corn meal
  • 1/2 tsp. soda
  • 3/4 tsp. salt
  • 2 eggs, well beaten
  • 1 c. milk
  • 1/2 c. bacon drippings
  • 1 can cream-style corn
  • 1 lb. ground beef
  • 1 medium onion, finely chopped
  • 3 chopped jalapeno peppers
  • 1 jar pimentos, chopped
  • 1/2 c. grated Cheddar cheese

Instructions

  1. Mix corn meal, soda, salt, eggs, milk, drippings and corn together; set aside.
  2. Saute ground beef; drain off fat.
  3. Grease large iron skillet.
  4. Pour 1/2 of the batter into the pan.
  5. Spread meat over batter in pan for next layer, then onion, peppers, cheese and pimentos.
  6. Pour remaining batter on top; bake at 350° for 50 to 60 minutes.

Nutrition & Diet Analysis (per serving)

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 34g 44% DV
Carbs 90.6g 33% DV
Fiber 2.7g 10% DV
Sugar 25.9g 52% DV

Electrolytes

Sodium 11198.5mg 100% DV
Potassium 580mg 12% DV
Cholesterol 138.5mg 46% DV

Vitamins & Minerals

Vitamin A 356.3mcg 40% DV
Vitamin C 20.3mg 23% DV
Vitamin D 1.4mcg 7% DV
Calcium 386.8mg 30% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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