Ingrid'S Chicken

Cook: 45 min Serves: 5 Cuisine: Mexican

Ingrid's Chicken is a hearty casserole combining shredded baked chicken, spicy chili salsa, cheesy richness, and tender tortillas, perfect for satisfying comfort food lovers. Suitable for family dinners.

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Ingredients

  • 1 baked chicken, meat separated and chopped
  • 2 cans chili salsa
  • 1 lb. grated Cheddar cheese
  • 2 cans chicken soup
  • 12 torn corn tortillas
  • 1 chopped onion

Instructions

  1. Combine all ingredients in a large mixing bowl.
  2. Transfer the mixture into a baking dish.
  3. Bake at 350°F for 45 minutes until hot and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a cup of sour cream to the mixture. If you don’t have chili salsa, you can substitute with diced tomatoes and a pinch of chili powder. Feel free to mix in some black beans or corn for added nutrition and flavor. This dish can also be made with leftover rotisserie chicken for convenience.

Serving Suggestions

Serve Ingrid's Chicken with a dollop of sour cream on top for an extra creamy touch. This dish pairs wonderfully with a side of Mexican rice or a fresh green salad. You can also serve it alongside tortilla chips for a fun twist. For an added kick, consider offering some sliced jalapeños or hot sauce on the side.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 350°F for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Ingrid'S Chicken contains roughly 890 calories, with 23g protein, 127g carbohydrates, and 34g fat. It is an excellent source of dietary fiber (49% of the Daily Value), protein (46% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1782mg per serving (77% of the Daily Value).

890 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV
Total Fat 34.5g 44% DV
Carbs 127.4g 46% DV
Fiber 13.6g 49% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 1782.4mg 77% DV
Potassium 566.3mg 12% DV
Cholesterol 26.4mg 9% DV

Vitamins & Minerals

Vitamin A 67.6mcg 8% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 329.4mg 25% DV
Iron 4.1mg 23% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Absolutely! While Cheddar cheese is traditional, you can substitute it with Monterey Jack, Pepper Jack, or even a blend of Mexican cheeses for a different flavor profile. Experimenting with different cheeses can enhance the dish and cater to your taste preferences.

Is it possible to make this dish vegetarian?

Yes, you can easily make a vegetarian version by substituting the chicken with a variety of vegetables such as bell peppers, zucchini, and mushrooms. You can also use vegetable broth in place of chicken soup and add extra beans for protein.

How can I make this dish spicier?

To increase the spice level, you can use hot chili salsa instead of mild, or add diced jalapeños or serrano peppers to the mixture. A sprinkle of cayenne pepper or crushed red pepper flakes can also enhance the heat to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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