Instant Date Nut Roll

Prep: 15 min Serves: 2

A rich, no-bake date nut roll featuring crushed vanilla wafers, chopped dates, and pecans, perfect for a sweet, satisfying treat that requires minimal effort and overnight chilling.

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Ingredients

  • 1 (10 oz.) pkg. vanilla wafers, crushed
  • 1 pkg. dates, chopped
  • 1 c. pecans, chopped
  • 1 can sweetened condensed milk
  • 1 c. mini marshmallows (optional)
  • 1 Tbsp. lemon juice (optional)

Instructions

  1. Mix all ingredients together until thoroughly moistened.
  2. Divide the mixture in half. Place each half on a sheet of plastic wrap and roll to form two 1 1/2-inch thick rolls.
  3. Seal the ends of the plastic wrap and refrigerate overnight.
  4. Slice and serve.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 24.9g 32% DV
Carbs 76.7g 28% DV
Fiber 6g 21% DV
Sugar 49.2g 98% DV

Electrolytes

Sodium 269.8mg 12% DV
Potassium 463.3mg 10% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 146.3mcg 16% DV
Vitamin C 6mg 7% DV
Vitamin D 1mcg 5% DV
Calcium 195.5mg 15% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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