Instant Kimchi

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Ingredients

  • 1 small head Napa cabbage
  • 1 small head Romaine lettuce
  • 8 spring onions, thinly chopped on the bias
  • 1 teaspoon red pepper flakes, or more to taste
  • 1 teaspoon grated ginger
  • 1 clove garlic, crushed into a paste
  • 3 tablespoons sesame oil
  • 4 tablespoons rice wine vinegar
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame seeds, toasted

Instructions

  1. Tear Napa cabbage into bite size pieces.
  2. Cut Romaine lettuce into 1/3 inch strips.
  3. Toss in large bowl with spring onions.
  4. In a small bowl combine red pepper flakes, ginger, garlic, sesame oil, vinegar and soy sauce.
  5. Pour over greens and toss well to coat.
  6. Sprinkle with sesame seeds

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 42.2g 54% DV
Carbs 27.3g 10% DV
Fiber 5.3g 19% DV
Sugar 3g 6% DV

Electrolytes

Sodium 2032mg 88% DV
Potassium 421.5mg 9% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV
Vitamin C 40.1mg 45% DV
Calcium 321.3mg 25% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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