Instant Tea Mix

Prep: 5 min Cuisine: American

A sweet and tangy instant tea mix with citrus and spice flavors, perfect for refreshing hot beverages and suitable for gatherings or everyday enjoyment.

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Ingredients

  • 1 cup sugar
  • 1 medium jar Tang
  • 2 packets lemonade mix
  • 1/2 cup instant tea
  • 1 teaspoon cloves

Instructions

  1. Mix all ingredients together in a bowl.
  2. To serve, use 2 teaspoons of the mix per 1 cup of hot water and stir until dissolved.

Tips & Substitutions

For a less sweet mix, reduce the sugar to 3/4 cup or substitute with a sugar alternative like stevia. Experiment with flavored lemonade mixes, such as raspberry or strawberry, for a unique twist. You can also add spices like cinnamon or ginger for extra flavor. If using loose leaf tea, adjust the quantity based on your preference for strength.

Serving Suggestions

Serve this Instant Tea Mix as a delightful beverage for gatherings or afternoon tea. It pairs beautifully with light snacks such as cookies or muffins. Consider serving it alongside Emily'S Easy Punch for a refreshing drink option at parties. Garnish each cup with a slice of lemon or a sprinkle of cloves for added flair.

Storage & Reheating

Store the Instant Tea Mix in an airtight container in a cool, dry place. It should last for several months. If you want to keep it fresh longer, consider refrigerating it. To reheat, simply mix the desired amount with hot water as instructed, without needing to adjust the recipe.

Nutrition & Diet Analysis (per serving)

Each serving of Instant Tea Mix contains roughly 130 calories, with 3g protein, 28g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (40% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 11g of dietary fiber toward your daily target.

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5.3g 7% DV
Carbs 28.3g 10% DV
Fiber 11.3g 40% DV
Sugar 2g 4% DV

Electrolytes

Sodium 104.2mg 5% DV
Potassium 381.3mg 8% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 9.2mg 10% DV
Calcium 206.6mg 16% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use decaffeinated tea in this recipe?

Yes, you can definitely use decaffeinated instant tea to make this mix. It will still provide a flavorful beverage without the caffeine. Just ensure that the decaffeinated version dissolves well in hot water, similar to regular instant tea.

How long does the mix last once prepared?

Once mixed, the Instant Tea Mix can be stored for several months in an airtight container. However, it’s best to consume it within three months for optimal flavor. Make sure to keep it in a cool, dry area away from moisture.

Can I add more flavors to this mix?

Absolutely! You can customize your Instant Tea Mix by adding flavored extracts like vanilla or almond. You might also consider incorporating dried fruits or herbal infusions to create your own unique blend, making it a fun and personal beverage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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