Irene'S Green Bean Casserole

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

Creamy green bean casserole with cheese and crispy Ritz crackers creates a comforting dish perfect for family dinners and holiday gatherings.

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Ingredients

  • 2 cans French green beans
  • 1 can cream of mushroom or chicken soup
  • 1 cup sour cream
  • 2 cans Shoe Peg corn
  • 1 cup grated cheese
  • Ritz crackers

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Layer the ingredients in a long casserole dish, starting with the green beans, then the soup, sour cream, shoe peg corn, and grated cheese.
  3. Top with Ritz crackers.
  4. Bake for 30 to 40 minutes until hot and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a dollop of cream cheese to the sour cream mixture. You can substitute the French green beans with fresh green beans or frozen ones. If you prefer a healthier option, opt for low-fat soup and cheese. For crunch, try using crushed tortilla chips instead of Ritz crackers.

Serving Suggestions

This casserole pairs beautifully with a fresh salad or roasted vegetables for a well-rounded meal. It’s perfect for potlucks or family gatherings. Consider serving with cornbread or garlic bread to complement the flavors. For a heartier meal, enjoy it alongside roasted chicken or grilled fish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal, but the texture may not be as crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Irene'S Green Bean Casserole contains roughly 483 calories, with 19g protein, 102g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (170% of the Daily Value), protein (38% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 627mg per serving (27% of the Daily Value).

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 9.2g 12% DV
Carbs 101.6g 37% DV
Fiber 47.5g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 626.9mg 27% DV
Potassium 733.2mg 16% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 88.7mcg 10% DV
Calcium 261.6mg 20% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, using fresh green beans will add a delightful crunch and freshness to the casserole. Blanch them in boiling water for a few minutes before layering to ensure they cook evenly in the casserole.

Is there a vegetarian option for this recipe?

Absolutely! To make this casserole vegetarian, simply use a vegetable-based cream of mushroom soup. Additionally, check that the cheese you choose is vegetarian-friendly, as some cheeses may contain animal rennet.

Can I prepare this dish ahead of time?

Yes, you can assemble the casserole a day in advance. Cover it tightly with plastic wrap and store it in the refrigerator. When ready to bake, remove the wrap and bake as instructed, adding a few extra minutes to the cooking time if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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