Islander Cheese Dip

Prep: 15 min Cuisine: American

A creamy, sweet and savory cheese dip with pineapple and green onion, perfect for parties, served inside a hollowed pineapple for a tropical presentation.

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Ingredients

  • 16 oz. cream cheese, softened
  • 8 oz. can crushed pineapple, drained
  • 2 Tbsp. chopped green onion, including tips
  • 1 or 2 tsp. seasoning salt
  • 2 cups chopped pecans

Instructions

  1. Blend cream cheese and crushed pineapple together with an electric mixer.
  2. Stir in chopped green onion, seasoning salt, and 1 1/2 cups of chopped pecans.
  3. Cover the mixture with extra chopped pecans and chill.
  4. Cut a pineapple lengthwise and line the inside with waxed paper to prevent sogginess.
  5. Fill the prepared pineapple with the chilled cheese dip.

Tips & Substitutions

For an extra flavor boost, consider adding a pinch of cayenne pepper or garlic powder to the cheese mixture. If you want a healthier option, substitute half of the cream cheese with Greek yogurt for a tangy twist. You can also use walnuts instead of pecans if that's what you have on hand. Be sure to drain the pineapple well to prevent the dip from becoming too watery.

Serving Suggestions

Serve the Islander Cheese Dip with a variety of dippers like crackers, fresh vegetables, or pita chips for a delightful appetizer. It pairs beautifully with Creamy Cole Slaw for a complete spread. For a festive touch, consider placing the dip in the pineapple shell on a serving platter to impress your guests.

Storage & Reheating

Store any leftover cheese dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in the microwave in short bursts, stirring in between, until just heated through. Avoid overheating, as it can change the texture of the cream cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Islander Cheese Dip contains roughly 923 calories, with 12g protein, 46g carbohydrates, and 84g fat. It is an excellent source of dietary fiber (48% of the Daily Value), protein (25% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and calcium. It also contributes 13g of dietary fiber toward your daily target.

923 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 84g 100% DV
Carbs 45.9g 17% DV
Fiber 13.3g 48% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 43mg 2% DV
Potassium 752.2mg 16% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 55.6mcg 6% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0mcg
Calcium 142.3mg 11% DV
Iron 4.3mg 24% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just follow the recipe and chill it in the refrigerator. This allows the flavors to meld beautifully. When ready to serve, simply add the extra pecans on top for presentation.

What can I substitute for pecans?

If you don't have pecans, walnuts or almonds can be great alternatives. Both will add a nice crunch and flavor to the dip. For nut-free options, try using sunflower seeds or omit them altogether.

How do I make this dip spicier?

To add some heat to your Islander Cheese Dip, mix in some diced jalapeños or a splash of hot sauce. Adjust the amount according to your spice preference, starting with a small amount and tasting as you go.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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